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Salmon and Asparagus Quiche

Here's a really lovely quiche recipe. It's not that hard, but if it's a bottle of wine day then maybe buy the pastry...

Image by Holly Bell

I read a blog about a very large family in the US. I daren't tell you who they are. I can't link to it in case the blogger loses her temper and contacts me. I know for a fact she does that kind of thing. She's THAT fearless. I bet she approaches teenagers in the park and asks them to stop smoking and swearing too. I am utterly fascinated by her. She has over 10 children, cooks from scratch every day and always seems so patient in her blog posts. The perfect Mum. Much like the one in Topsy and Tim.

Don't even get me started about Topsy and Tim's Mum. If you haven't seen this programme check Cbeebies out. T and T's Mum is perfect. She never shouts, hugs her children when they break her vase, plays fun games like dens when the rest of the house is going to rack and ruin, plus she always smiles at her husband when he arrives home rather than asking where he's been or why he's late or if he picked up a bottle of wine on the way home because it really has been one of those days. And she's thin. Oh and she never checks Facebook on her phone when the kids are about. I hate her.

Anyway, this other Mum, the blogger one. It can't be true can it? Her patience and general Zen like state. No one is that nice. Imagine 10 kids! Imagine the amount of abandoned socks, the volume of plastic plates that never properly dry in the dishwasher and thus make double the work and have to be dried AGAIN on the rack. Imagine the amount of times she has said 'do not lick your brother's arm' or similar. She must be on the gin every night. Either that or she's a liar. Maybe the blog is an alternative reality for her. A fictitious diary of the mother she wants to be. Oh I do hope so. She makes me feel inadequate.

Anyway, here's a really lovely quiche recipe. It's not that hard, but if it's a bottle of wine day then maybe buy the pastry.

Lots more recipes like this in my book, Recipes from a Normal Mum, out now... on Amazon, with The Book People, at Sainsbury's, Morrisons, Waitrose (where it's book of the month) and many smaller outlets.


280g plain flour (plus extra for rolling)

140g butter

2 large eggs

284mls double cream

200g uncooked salmon, cut into cubes (approx weight)

5 - 6 asparagus spears

75g Gruyère or other hard cheese

Lots of freshly ground black pepper


To make the pastry using a stand mixer, use the flat beater to make the flour and butter into breadcrumbs at a low speed. Add black pepper and then on speed one add icy cold water until the pastry JUST comes together. Or to make the pastry by hand, rub the fat in to the flour, add pepper and then add icy cold water until the pastry just comes together using a blunt knife to full together. Pat into a flat circle shape, wrap the pastry in clingfilm and refrigerate for an hour.

Line a 23cm quiche tin with a loose bottom with the pastry, rolling to about 3mm thick, using a little extra flour for rolling. Trim the edges (roll a rolling pin over the top for a quick way to do this) and chill or freeze if possible for another 30 minutes. Then pop greaseproof paper into the shell, fill with baking beans or uncooked rice and bake in a preheated 200C/Gas 6 oven for 20 minutes. Then remove the beans and paper and bake for another 10 minutes until the bottom of the pastry shell is fully cooked. Remove from the oven.

Place the salmon onto the pastry shell then take the asparagus and break off at the bottom of the stems - you're aiming to let the asparagus naturally break at the point where the asparagus stops being delicious and crisp and starts being woody. Chuck the woody bits away and keep the crisp asparagus stems with the feathery tops. Whisk together the eggs and cream, pour over the salmon then place the asparagus over the top. Lastly grate the cheese over the top and bake for about 20 minutes until golden brown and well set. Leave to cool on a wire rack or serve warm.