'I want to inspire other women to break records.' 💪💪💪
After the “conscious uncoupling” (i.e. separating) announcement a few years ago, we are probably quick to cringe at Gwyneth
The energy gain from this change in perspective can be massive! I'm certainly more productive when operating from a mindset of 'look how much closer I am to my goal and how much I've achieved!' than if I were beating myself up about what I had left to do. I'm sure you will be too.
Successful people are usually well acquainted with failure. This is simply because successful people are triers, experimenters, optimists and they don't give up easily. They're not afraid of being first, of falling flat on their faces, making people laugh or crow.
Fear is something we all struggle with, even if outwardly it looks to the rest of the world as if we are boldly taking on new challenges, there is a little voice inside all of us that resists change, that is scared when we start to one out of our comfort zones.
Of course you have to bring your awareness to and face your fear. Because it is only then that you discover the thing that billions of people throughout history have discovered before you - that failure or being wrong will not kill you.
What about the child's potential? All of us, from the moment we are born, have an innate potential that we can achieve in life. Depending on whether we are given the right support, conditions, and development, AND Self Belief, we will succeed ... or not
I have to admit, in the short term this can be an effective way to overcome a fear: saying things to yourself such as 'come on you wuss!' or 'even a 5 year old can do this!' can give you that quick boost in fearlessness which can give you the courage to go out and tackle the fear temporarily.
If anyone asks this August how my play about fearlessness is going, I happily tell them I'm terrified.
The next time you find yourself struck with self-doubt its worth bearing in mind that when you doubt your power, you give power to your doubt. In every moment we have a choice to believe in ourselves or to believe in our doubts, one moves us closer to our goals and one moves us further away, which option will you choose?