Therapists reveal the most common topics that come up in their sessions and how this kind of upbringing can impact people as adults.
Here's how to approach a conversation with someone struggling.
"We all need a break sometimes, especially when the world feels like it’s on fire."
"Feeling guilt isn’t a sign that you're in the wrong. It’s simply an emotion that pops up when we care about others and don't want to hurt their feelings."
The Works have teamed up with mental health Mind, to raise awareness of the mental health benefits of crafting.
In the UK, a little over 1 in 10 of us will be living with an anxiety disorder at any one time.
We’ve all been there — but ignoring it may actually be more problematic than you realise.
A burnout expert gives actionable advice to tackle the condition.