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And we thought the cayenne pepper diet was weird.
Kim Kardashian West has been pretty vocal about her diet plans of late, telling her followers (repeatedly) that she is determined
Chances are, you've already Googled something today. And when most of us hear about a new diet, before jumping on board and
If you're trying to kick start weight loss you may be among the many who've considered trying out the Atkins diet. Thanks
Unfortunately in the world of childhood, things are still very blue and pink. So with girls playing in their plastic kitchens
Watch this space for more about the DASH diet - it was ranked the best out of 32 diets by U.S News. Included in the round
When anyone new ever embarks on this way of eating, I would always start by saying that they have to be able to sustain these changes for life. Not just for 3 or 6 months, but for the rest of the foreseeable future and if they don't think they can, then this perhaps isn't the right dietary choice for them.
Christmas revolves around all the important F-words. Family, friends, festivities, fun and food. But while everything might
For those looking to kickstart their metabolism and start losing weight quickly, the Dukan diet can seem like an obvious
Research has proven that our body has a natural weight it likes. That means that, when we stop "being careful" our body goes back to its original weight and shape. In order to achieve and then improve or simply maintain the look we are after, we must pick a good plan and then stick with it. And there are ways to make this happen quickly.
The underlying problem is that for women over 40, exercise ALONE is not enough to cause weight loss. This is not true for men. And it's less true for women under 40. But if you ask most women over 40, they will tell similar stories of exercise programmes that no longer delivered the goods when it came to weight loss.
A new study suggests that your level of sleepiness or alertness during the day may be related to the type of food that you
"I've been sticking to the diet perfectly for weeks, but I'm STILL not seeing any progress. What's wrong with me?" Sound familiar? It certainly does to me, ranking high in my top ten questions I'm asked on a daily basis. Nine times out of ten, this is down to one significant issue with said 'perfect' diet: you are eating more than you think you are.
From the Atkins diet to the Dukan plan and every diet in between, people are increasingly learning that carbohydrates are the anti-christ when it comes to weight loss, but is this the case?
More media images of full-figured models could help break the unhealthy obsession many women have with being thin, new research
Nigella's fans could be forgiven for struggling to understand how the cooking queen keeps her wrap-dress body so happily
According to new research, a low-fat diet offers the least chance for long-term weight loss. Over four years, researchers
Women on Atkins-style diets are putting themselves at risk of heart disease and strokes, experts have warned. Those who regularly
A dieting craze in Sweden has been blamed for a surprise surge in cholesterol levels that may be putting people at increased