Humid and windy days can be the worst if you struggle with chronic pain, a new study has found ☔️
"Be mindful of judging people when you can’t see anything going on."
Queen Anne might have struggled, but you don't have to.
My advice, if you have a long-term condition like me, is to be upfront about it.
I have come to terms with the fact that my rheumatoid arthritis means I cannot do everything. I have learnt to cherish the times with friends and family and forgive myself for the times I do not feel up to it.