Get up and push yourself out of the door because you've seen some interesting light. Leave your bed or your good book for later. Venturing out for exploration will always be rewarding. Don't let the cold weather keep you inside; shake up your body and your mind and go and find something extraordinary.
Maybe that's what was interesting about Halloween for me this year: that the extremes of fancy dress just show us up for what we are, imposters riddled with status anxiety and insecurity, so busy playing tricks for an invisible crowd that we forget to notice the treats which lie apart from those seductive, backlit screens.
Whilst more snuggle time is lovely, it doesn't always help you feel better. You and your children need exercise and fresh air to feel energised and time outdoors in daylight is very important for beating winter blues and helping tackle SAD. So how can you fight that urge to hibernate and keep those kids active outdoors instead?
Pretty much every beach had some birds washed up. At Ashridge, one of the oldest beeches fell along with hundreds of other trees. Some of our ancient and veteran trees succumbed in quite spectacular ways, with their sheer size meaning their falls resulted in a domino effect, the aftermath of which we are still dealing with in some places.