UK Ballet

Misty Copeland Just Made History As A Black Ballerina

The Huffington Post UK | Rachel Moss | Posted 01.07.2015 | UK Lifestyle

Misty Copeland is living proof that you should never give up on your dreams. The American ballet dancer has just been named as the first female bla...

Raising The Barre On A Traditional Pilates Class

The Huffington Post UK | Caroline Frost | Posted 16.06.2015 | UK Lifestyle

If you’re looking to tone up in time for summer, but can’t face yet another hour of the same exercises you’ve been toiling with all winter, you ...

This Is What Happens To Your Thighs When Ballet Meets Yoga

The Huffington Post UK | Rachel Moss | Posted 13.03.2015 | UK Lifestyle

I’ve been doing ballet since I was four years old, and although I may not be as fit as I was when I did a class every day, I can still complete a ba...

Men Need to Man Up to Ballet and Embrace This Very Masculine Art Form

Karis Scarlette | Posted 10.05.2015 | UK Lifestyle
Karis Scarlette

Football socks. Tracksuit bottoms. Old t-shirt. No this isn't the attire of someone languidly sat on the sofa on a Sunday. This is the uniform I have suggested my Male Adult Beginner wears for his first ballet class with me!

Male Ballet Dancer Smashes This 'Take Me To Church' Dance In Nude Tights

The Huffington Post UK | Rachel Moss | Posted 12.02.2015 | UK Lifestyle

The world may be caught up in Fifty Shades madness but we'd rather spend an evening with ballet dancer Sergei Polunin than Christian Grey after seeing...

Rachel Moss

This Is What It's Like To Be A Pregnant Ballet Dancer | Rachel Moss | Posted 16.02.2015 | UK Lifestyle

Pregnant women are usually encouraged to take things easy and enjoy "eating for two" by well-meaning friends and family. But for ballet dancers, pu...

Rachel Moss

Pineapple Dance Studios Founder Debbie Moore: 'I Didn't Have Any Credibility As A Woman' | Rachel Moss | Posted 02.01.2015 | UK Lifestyle

If you own a pair of leggings or ballet pumps, you have Debbie Moore to thank. The owner and founder of Pineapple Dance Studios revolutionised fash...

How Do Ballet Dancers Recover From Injury?

The Huffington Post UK | Rachel Moss | Posted 08.12.2014 | UK Lifestyle

Years ago, ballet dancers wouldn’t talk about their injuries, suffering in silence through fear of not being cast. Thankfully, times have changed...

How To Work Out Like A Victoria's Secret Angel

The Huffington Post UK | Natasha Hinde | Posted 04.12.2014 | UK Lifestyle

Earlier this week, the world stopped to watch the first ever Victoria's Secret show in London where Angels strutted their stuff in magnificent underwe...

How Do Dancers Stay Fit And Healthy Outside The Studio?

The Huffington Post UK | Rachel Moss | Posted 20.11.2014 | UK Lifestyle

With all the hours they spend in rehearsals you’d think dancers would want to curl up under a duvet on their day off. But to be at the top of the...

How These Dancers Turned Ballet Into Paintings

The Huffington Post UK | Rachel Moss | Posted 07.11.2014 | UK Lifestyle

If you're mesmerised by ballet dancers on stage, you can now continue to enjoy their talent after the show's over. Pointe shoes with integrated rec...

Rachel Moss

What Do Ballet Dancers Really Eat? | Rachel Moss | Posted 06.11.2014 | UK Lifestyle

Stereotypically, ballet dancers are thought to survive on a diet of carrot sticks and air. But in reality, being able to pirouette en pointe or li...

Mikhail Baryshnikov: Dancing Away

Diego Giolitti | Posted 16.12.2014 | UK Entertainment
Diego Giolitti

I am proud to present the first UK exhibition of the photography of Mikhail Baryshnikov, world famous dancer, choreographer, actor and accomplished photographer. 'Dancing Away' is a visual representation of Baryshnikov's very personal interpretation of dance and performance; an expert dancer's reflection upon his own metier.

This Video Reveals How A Ballerina Stands On Her Toes

The Huffington Post UK | Rachel Moss | Posted 15.10.2014 | UK Lifestyle

Watching a ballerina glide across a stage en pointe is truly mesmerising - but how is this perfect display of grace and strength possible? While de...

Black Ballerina Receives Countless Rejection Letters, But That Doesn't Stop Her Dancing Her Way To The Top

The Huffington Post UK | Rachel Moss | Posted 01.08.2014 | UK Lifestyle

At some stage, most of us will experience rejection - but one ballerina is showing us all that when the powers that be say you're not good enough, yo...

Ballet Dancers Show Off Insanely Hard Moves In Slow Motion

The Huffington Post UK | Poorna Bell | Posted 02.06.2014 | UK Lifestyle

Ballet dancing is clearly the hard nut of the dancing world, and you don't need to watch Black Swan to know that it requires immense practice and dedi...

How to Write a Ballet: Part Two

Tom Hodge | Posted 27.07.2014 | UK Entertainment
Tom Hodge

Waiting Room has five 'orchestra alones' - each one, two and a half hours long. That might sound like a lot, but for well over 80 minutes of music, it doesn't actually equate to many run-throughs, let alone detailed examinations, of the nineteen movements that correspond to the different choreographic scenes.

WATCH: Why Men Should Try Ballet

The Huffington Post UK | Posted 11.04.2014 | UK Lifestyle

The typical male gym-goer wouldn't be seen dead outside the weights room and sniffs at more 'feminine' classes such as yoga, Zumba and aerobics. Bu...

How to Write a Ballet: Part One

Tom Hodge | Posted 18.05.2014 | UK Entertainment
Tom Hodge

How does one think up a load of dance music? Which comes first, the dancing chicken or the musical egg? Many people have asked me whether you need to see the dance in your mind's eye, and to some degree, I found that yes, you have to- not the way a choreographer would of course, but as a musician who understands rhythm at least...

Ealing Music & Film Festival

Tony Palmer | Posted 14.04.2014 | UK Entertainment
Tony Palmer

Margot Fonteyn was the most famous ballet dancer England ever produced. And she was brought up in Waldeck Road in Ealing, and later in Elm Grove Road by the Common.

Poorna Bell

Tried And Tested: Get Fit Like A Ballerina In Your Own Home | Poorna Bell | Posted 28.03.2014 | UK Lifestyle

This is the time of year when our resolve to visit the gym tends to wane, and for some, that means giving up on fitness altogether. But let’s consid...

Ballet Review: Le Corsaire, English National Ballet

Victoria Sadler | Posted 20.03.2014 | UK Entertainment
Victoria Sadler

Le Corsaire (the pirate) is a bright, upbeat ballet, unlike the more popular but tragic ballets such as Swan Lake, Giselle and Romeo and Juliet. And this version of this rarely performed piece of work is packed full of talent and energy.

Keep Your Eye On The Guy In The Tiger Suit

The Huffington Post UK | Posted 23.01.2014 | UK Comedy

Now here's something you don't see every day: a funny ballet video. And although this clip of a performance of 'The Nutcracker' hails from 2010, it...

Leather, Feathers and Swans: A Few Things You Ought to Know About Bourne's Swan Lake

Danae Mercer | Posted 19.02.2014 | UK Entertainment
Danae Mercer

This story follows the mental breakdown of The Prince and his love/lust for a swan. The Prince desperately wants his mother's affection. Unable to achieve it, he starts to crumble. A group of swans appear, offering him both shelter and destruction. He becomes intrigued by the main swan. Momentarily, he is lifted, flying.

Arts Review: The Snowman, Sadler's Wells

Victoria Sadler | Posted 03.02.2014 | UK Entertainment
Victoria Sadler

The Snowman is a wonderful alternative to the usual Christmas entertainment for children of either clichéd pantomimes or The Nutcracker ballet, which can go over the heads of many children.