As well as one-to-one counselling we want the issue of children's mental health to be discussed throughout school, including at assemblies. This will ensure youngsters know it's something they can talk about, as well as allow them to learn and develop self-confidence, a secure understanding of their own wellbeing, and techniques to look after themselves and others.
I wanted to share with you some of the words of the young people who took part. They spoke about the pressures from society, school, celebrities, the media and their families. Alongside dealing with the challenges of just growing up, one area which was mentioned frequently was the sheer relentless of the body image pressures they faced:
Today those same bedrooms are filled with technology connected to the world wide web, and chances are that one's moment of quiet catharsis is interrupted by a notification alerting you to the latest "selfie from paradise" posted by a classmate or colleague and adorned with requisite amount of hashtags.
I am a mother to two boys aged five and six, I have always been told by other parents, family and people around me that boys are the easier sex to raise and that they give you far less worry than girls. I cannot say whether that is true as I will never be able to test the theory. However, I am genuinely concerned that I am totally mucking up something which is meant to be quite simple.
As free childcare is extended, nurseries and pre-school settings provide an increasingly vital route to help get children off to the best start with food and nutrition. So what should hot meals and packed lunches be specifically based around, and which guidelines should parents and nurseries follow?