"I don't think my dad ever loved me." This is the statement I hear my clients repeating time after time. It's irrelevant who says it, men or women, although it is more common coming from women, given that an unhealthy relationship with their dad, i.e. 'Key Male Figure', tends to reflect in their relationships
Having been one of those parents who had practiced this many times, until someone gently pointed out how I was coming across, I've now stopped. This one time I'm talking about is when I've said 'I'm sorry' but what I really wanted was relief from my own uncomfortable feelings of being a dysfunctional parent or to be allayed of my guilt.
I used to vex about how happy my children were, and still do sometimes, but with experience I've come to realise that their fundamental needs are very simple. They want to be heard, loved and given some special time. If I give them these three things every day, they thrive. So I do everything I can to ensure I make that happen and I know I'm investing in their happiness.
Childhood should be an important phase to learn about oneself and the people around you, while expanding your mind and attention spans through playful exploration. Little imagination, creativity or skill goes into surfing the web, watching mindless YouTube videos, using social media and playing virtual games.
Research has shown that children who have a healthy level of self-esteem and confidence learn faster and achieve better academically than children described as having low self-esteem. There are a multitude of reasons why a child might suffer from low self-esteem but in general it's caused by the beliefs that they hold regarding their own self-image...
Britain - nay the world is on the verge of demonising vital, healthy foods that kids need in their diets. Fruit, fruit juice and milk are not the enemy when it comes to the sugar debate. If we're not careful Mum's are going miss the point altogether and will dump these nutrient packed foods in the bin along with the cola, sweets and chocolate. ..
I am here in Brazil investigating the effects on children, and so far I have seen children suffer from health problems and miss out on school due to evictions and event-related works, while FIFA is set to make $4bn from the tournament. Many have been rehoused, but they are now hours away from their schools and from hospitals and other essential services...
Someone said to me in the office the other day that perhaps in the future people will look back at this time in history and compare our current obesity crisis as the same way that we now view the harm that smoking cigarettes causes. "Why did we not do more about educating our children about good food and how to cook it?" we might be saying.
From early childhood education, right through to Secondary school, teachers are under pressure to drill reading, writing, and math deep into their students' brains -- and there are only so many hours in the school day. What is often forgotten is teaching the importance of physical activity and leading a healthy lifestyle.