Every day I cycle an hour to work and listen to podcasts. It's my favourite thing to do while riding and turns a commute into a productive, educational moment. Here is a list of six best podcasts you should listen to, particularly if you are interested in health, business, productivity, entrepreneurship and comedy.
We're not talking about a simple car commute, here. We're talking about a half-hour ride on a public bus through a busy city, followed by a long walk down a very steep hill with one-year-old who refuses to get into a push chair. Getting to work is almost as exhausting as actually working. So here's what I've learned so far...
Whether we're discussing how to make our roads safer or the environmental benefits of getting more people to commute by bike, cycling is a topic that many of us feel passionately about. Cycling is an integral and increasingly important part of London's transport network, but there is still a long way to go before it becomes as inclusive, safe and widely enjoyed here as it is in the likes of Copenhagen and Amsterdam.
These images are based on commuting data released earlier this year by the Office for National Statistics and show the commuting links between different cities in London and the south east. The point here is that, seen in this way, London is very much the 'mega city' depicted by the late urbanist Sir Peter Hall in his study of urban mega city regions of Europe.