Everyone picks up bad habits in life as well as driving, it's inevitable, but when you have children it's important to make sure you're not making glaring mistakes on a regular basis. I suppose that what many people need to realise is that if for instance your child grows up watching you on your phone in the car then they'll believe that it is safe behaviour.
I was diagnosed with Parkinson's at age 44, and at the beginning as symptoms started to appear and make themselves known to me, I paid close attention to my driving. The last thing I wanted was to be driving when I shouldn't. I had no intention of putting myself in danger, or worse still causing an accident and hurting someone I love or any innocent victim.
So here I am, 25 and without my driving licence. For the first time I'm actually embarrassed about it. I had never considered that there would be a day when I'd feel judged for not having accomplished what my sister achieved six weeks after turning seventeen, or what my parents have been doing for a combined 70 years.
Fitness has always been a part of my life. It began with boxing while at school through bodybuilding and strength training as a teenager through to the present day. I have always prioritized health and wellness in order to stay competitive in everything I do because I passionately believe being healthy and physically fit has a direct correlation to happiness and success, whatever your personal idea of that may be.