healthy eating

Damning Report Says You Should Ignore Official Diet Guidelines And Avoid 'Low-Fat' Food

'Eat fat to get slim.'
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Become A Superman: Good Foods For An Energy Boost

From asparagus to cardamom, these ingredients aid energy
Promoted by Voltarol

Junk Food Adverts Aimed At Children Could Be Banned To Combat Child Obesity Epidemic

It is estimated that one third of children in England are overweight or obese.
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New Food Labels Show The Exercise Needed To Burn Off Your Favourite Snacks

A can of fizzy drink takes the average person around 26 minutes to walk off.
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Sugarwise Logo To Help Identify Added Sugar In Foods

Think of it as a Fairtrade stamp, but for sugar.
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What Does Food Mean to You?

My whole relationship with food has become consumed by the after-effects of my illness and dealing with them. As a result, I've forgotten that there's more to food than this. And I don't think I'm the only one.
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