I unfortunately had an episode of SVT and knew that, if I were to call a paramedic I would have to wait for hours and going to a hospital was not an option. Luckily, with my Kardia Mobile, I was able to monitor my heart rhythm, which went as high as 250 beats per minute and lasted over an hour, sending the recordings to my doctor for records and tracking.
For me, living as normal a life as possible is very important. This week, for the fourth time I got the call to say there was a donor heart available and, for the fourth time, the operation was cancelled because the organ wasn't suitable. People who know me know I'm a resilient character, but there would be no point pretending I don't feel the strain of dealing with the rollercoaster of emotions that throws up - and particularly the impact it has on my family.
So might the series on Maternal Obesity achieve nothing more than heaping an extra burden of responsibility on mothers, calling them to solve yet another of today's problems and making them feel guilty if they can't do so? I sincerely hope not.
What people don't realise is that coconut oil is entirely fat, and as much as 90% of the fat is saturated fat. Compare this with the saturated fat of most butter, which is 52% and I believe many will be surprised.
Atrial fibrillation is a condition that is firmly within our power to address. But it is not our only focus. Our AF Roadmap is part of a wider initiative supporting the World Health Organization's (WHO) Global Action Plan Targets, which aim to reduce premature deaths from non-communicable diseases (NCDs) including cardiovascular disease (CVD) by 25% by 2025.
This public battlefield compounds the nutrition confusion that already overwhelms so many people. If we're not careful, it can lead to a state of inertia. There are so many mixed messages, people don't know what to do and end up not making any healthier changes.
When it comes to keeping your heart as healthy as possible, there are some factors such as genetics that you can't change. If you have a family history of heart disease, then you are at increased risk yourself. However, there is plenty you can do to decrease your risk whether you have a family tendency or not.
It is these industry sponsored studies that have resulted in the prescription of statins to tens of millions of healthy people worldwide driving a multi-billion dollar industry... It's instructive to note that the drug company, Pfizer's own patient leaflet states "common side-effects that may affect up to one in 10 patients include sore throat, nausea, digestive problems, muscle and joint pain."
Insoluble fibre is not people food. Humans can't digest and absorb it like sugar or fat or vitamins. We don't have the enzymes that can break it down, so it stays intact, until it hits the colon where it becomes bacteria food.
We made the heartbreaking decision to withdraw her life support. It was the kind thing to do. She had fought such a brave fight but now her little heart couldn't cope. Our little girl died because her heart was too big. At least we were able to have one cuddle without wires and machines as she died. She died in the arms of parents who loved her so much. I hope she felt that love.
We need further and stronger evidence on the role that lifestyle factors such as diet and depression might play in risk of CHD. From what we know from this research, though, it is clear that women need to bear in mind the health risks that may result from having large families.
Researchers have known for some time that there is relationship between height and coronary heart disease risk. However this is the first piece of science to establish that this genetic link exists regardless of influences from other socioeconomic or environmental factors.
Many of you know what the vices are: smoking, poor diet, being overweight, alcohol, not being active enough. And they can make all the difference between a healthy heart and a damaged one. So if we know what the causes are - why is it such a health burden?
I went through each organ and ticked or denied permission depending on how 'weird' it felt. Later I realised I was being silly - I would be dead, and there was nothing weird about saving or prolonging a life, or giving someone sight. Even if it felt odd ticking the box to say they could have my corneas.
If you work 24.7 and never switch off your mobile, or you're a busy exec who's always on call or in a different time zone, and you're unfit and overweight, you're a prime candidate for stress-related heart issues as your arteries are likely to be clogged.
Around 3.2million people have Type 2 diabetes and there are 11.5million at high risk of it. Over seven million people across the UK are living with the burden of cardiovascular disease - and every day more than 100 people will have their lives cut short by heart disease and stroke.