Perhaps you'll think I'm naïve, but I still believe that when you have a debate, it's a good idea to have some facts readily to hand. So here are some facts that you might find useful next time you're thinking about that "swarm" (David Cameron's word, not mine) of migrants crossing the Mediterranean from north Africa. Why not keep them handy (the facts, not the migrants) on your smartphone, or print them out and shove them in a pocket.
Time and again, we have said that once these migrants and refugees reach Calais, it is already too late. Anecdotal evidence suggests that migrants are usually in the town for an average of only three months, with 70% of the camps empty by the end of that time. In many cases, this is because they have been successful in entering the UK.
Yesterday's Court of Appeal judgment ought to be the end of the line for the systematic incarceration of asylum-seekers in the UK. For the fifth time, the British courts have concluded that the Detained Fast Track asylum process is operating unlawfully.
The crisis in Calais isn't going away. And while it may feel like a local problem that will eventually slip out of the news, the truth is it is part of a wider international humanitarian challenge that Europe is failing to grasp. Ramping up the rhetoric towards the rest of the world, demonising people or turning Britain inwards - as David Cameron seems to want to do - won't solve the problem. Instead Britain needs to work with other countries to set out a serious, practical long term plan.
It's far too easy for Britons to sit on a plinth of privilege and cast a casual eye of disdain at those trying to force entry in to the country... But, the thing is, the migrants in Calais are not a gigantic welfare absorbing conspiracy intent on snatching jobs, damaging infrastructure and compelling Nigel Farage to feel awkward on his train commutes. These people are completely bereft of hope.
Around 7,500 nurses from the EU registered to work in the UK last year. This is an increase on the previous year, which was an increase on the year before that. Overseas nurses have played a vital role in the NHS since its inception, and will continue to do so, but clearly when trusts are relying more and more on this form of recruitment something is going wrong.
It's now more than two months since the election. For those of us working with refugees, it's been a worrying time. Some of the initial policy decisions made by new Ministers will lead to considerable hardship amongst both newly arrived asylum seekers as well as those that have been in the UK longer. Our task is not made any easier by some of our newspapers. We've already read enough tabloid myths about asylum seekers to last into the next Parliament. Nonetheless, five years is a long time - in politics and, as many refugees will tell you, in life.
There is plenty to celebrate as countries across the world recognise same sex relationships. At the same time there is still much further to go before equality is achieved. In the UK while gay marriage has been legalised in England, Scotland and Wales, it has been repeatedly blocked in Northern Ireland.
If Theresa May has her way, I'll be deported in two months - never mind the five years I spent earning two prestigious British degrees and the £70,000 I took out in loans... In the eyes of the home secretary, I'm an American cash cow to be put to pasture.
Over the past couple of decades, international students have been increasingly seen as cash cows by universities, colleges and the government; especially as cuts to education have increased.
There's no such thing as the British Dream, of course. Once you've ruled the world only to lose the lot, there's not really anywhere to go from there,...
The legacy left by these events has however been more far-reaching than might have been expected, having had something of a profound impact on how we live our everyday lives. From more security checks at airports and the increased monitoring of social media through to the new counter-terror measures requiring public sector workers to play a greater role in combating extremism, and schools being required to teach 'British values', 7/7's impact has been significant.
For Greece and Italy, a breakthrough can't come too soon. This year alone, 100,000 refugees have arrived on the southern shores of Europe. With the UN saying there are a record number of people displaced by conflict this year, this crisis isn't going away anytime soon.
David Cameron will join the leaders of other EU countries on Thursday and Friday for a special summit to discuss the EU's migration policy, following a dramatic increase in the number of irregular migrants trying to enter the EU this year. In recent months there have also been more cases of migrants drowning while trying to cross the Mediterranean.
Thousands of nurses have left their homes and moved to the other side of the world, to work for the NHS in hospitals, our emergency departments and in our care homes. For the vast majority, their starting salary will be about £21,000 a year. Without them many health and social care organisations would struggle to deliver safe care. Their reward for this contribution to our health service? If they don't somehow increase their salary to £35,000 they will be forced to leave the country after six years.
Faced with 59.5 million forcibly displaced people also forces the world to reconsider how we position ourselves in creating a future that does not become a holding pattern for misery, but rather a movement where we make the best of what we have.