When was the last time you had the courage, confidence and determination to do what you believed in - however bumpy the journey was or is?
Having it all is possible, desirable and perfectly OK. If anyone tells you that you can't have it all - run a mile from them. You can have exactly what you want on your own terms without hurting or offending anyone or anything else you fear will happen when you get to have it all.
It's not just the big emotional stuff that sets Tumblr apart; it's the simple little life lessons you learn from the various photos, GIF's and notes that appear on your timeline every day. Such as the fact a bottle of Arizona Green Tea makes the perfect prop for a cool photo and fairy lights aren't just for the festive season
If someone constantly takes advantage of you, why wouldn't you tell them? Why would you place them above yourself and give into their unreasonable demands and inappropriate behaviour? You have the 'Nice' Syndrome. I used to suffer from that syndrome for years.
Take time to decide what you want from your life. If your ideal career seems out of reach or unrealistic, don't let that stop you. Despite the odds, there's always a way to make dreams happen.
The first time I was on a psychiatric ward was in 2008 when I was 20. If I'm honest, I was petrified. In my mind, the other patients were going to murder me in my sleep or I'd have to protect myself from brutal people wanting to beat me up.
Do you need a miracle? Have you been waiting for that golden opportunity, that one big break that would finally change your life? Do you have an image in your head about how it will look, the route it will take, and what it will mean for your life when finally, it lands on your doorstep? By no means have I learned all there is to know. On the contrary, the more I learn, the less I know.
We spoke to professional surfer Tehillah McGuinness who is helping girls and women improve their surfing skills and build their confidence, while learning about the importance of staying healthy and active.
I've never been a serious person. Often I find myself at the end of another's judgement, with them claiming that I'm immature, silly or even stupid. S...
I feel empowered by being a female musician. I would encourage other girls to get into the music industry because if you can ignore all the negative things it can be really empowering and really fun.
The only way the Women's game can be 'as good as the male game' is to treat it with the same respect rather than as a completely different sport. Of course the way the women play strategically is different, but it's still football!
Even during extreme hardships, when you feel you are riding a pendulum from self-doubt to extreme frustration, when everyone seems like trying to prove you wrong and everything is against you, practice detachment from your our thoughts and your current situation and try to take a bird's eye view of our own thinking.
The sheer broadness of what personal development is makes it hard to 'regulate'. While some aspects of it are held to some level of account by relevant professional bodies, the influence is weak at best.
Inspiration is a mythical beast isn't it! We can search for decades to find it, trolling our inner depths and taking on massive outward adventure. It can be as elusive as a once trodden upon grass snake. Then it hits. Right when you aren't looking for it.
OutdoorBuzz is always keen to find out about new challenges being undertaken by inspirational men and women taking part in outdoor adventure sports. One such woman is professional climber Paige Claassen - who is changing the face of her sport with her exceptional global rock climbing tour called Lead Now.
Women have had a profound impact on my life from my mother right the way through to my working career, where probably 90% of my team are women and probably 95% of our customers are women again, so you're getting influenced by women around you 24-7.