To help increase awareness and understanding, we're asking people to share their insights and experiences with us - we want to highlight the reality of depression, the bits you can't always see. We're determined to challenge the stigma around what depression 'should' look like, and show the world that ANYONE can be affected by poor mental health.
If my Dad had broke his leg he'd be sent home in a cast, and we'd have instructions on how he'd get better. We'd be told to help him rest for a few weeks, he'd be told when he could get back to walking, back to running and back to full recovery. We'd be told what medication he was on and when he should take it...
I used lamb rump here but you can just as easily use chops or lamb steaks. And there are many variations on salsa verde: tweak and taste until you have something you like. It would be lovely with a handful of wild garlic chopped into it, if you can find some. Swap the tarragon for basil if you prefer it. The important thing is that it's green, herby and pungent.
The shiny, bright white and yellow tube arrived in the post within a couple of days and I was despirate to get started and try the product myself. A half glass of water and two Phizz tablets was all it took to get started and as the tablets danced around the glass, a fresh and fruity odour was released; the test was on!