Personal Development

Why Coaching Is About Becoming the Very Best Version of Yourself

Magdalena Glistak | Posted 18.06.2015 | UK Lifestyle
Magdalena Glistak

After a few years of coaching and helping hundreds of individuals, I want to share my insights into what coaching is for me and why I believe it can help you become the very best version of yourself.

Never Mind Elections, In Our Lives We're All Politicians All The Time!

Gordon Bryan | Posted 19.05.2015 | UK Politics
Gordon Bryan

UK General Election in 2015. US Presidential Election in 2016. Elections come and go, politicians come and go, but in between the elections politics is not for us, right?

Why It'll Feel Weird Not Voting For Myself!

Gordon Bryan | Posted 05.05.2015 | UK Politics
Gordon Bryan

In my articles during the election campaign I've not suggested who to vote for, and that's been deliberate. I will tell you who I voted for last time though, and it'll be weird not doing so again this time... I voted for myself.

Why Your Purpose Is Not to Have a Destination

Janice B Gordon | Posted 06.06.2015 | UK Lifestyle
Janice B Gordon

I realised in my forties that my purpose is not a destination, but it is the experience, it is the journey. It is the entire impact I have on the world, with my relationships, my experience and the impact of my actions.

A Letter for Your Journey

Susan Leigh | Posted 24.05.2015 | UK Lifestyle
Susan Leigh

A gap year provides many wonderful opportunities, beyond those that may have initially anticipated. Yes, there is the freedom to travel wherever he wants, to literally be able to turn left or right as the mood takes, but a trip like this offers much more than that.

The 'Betty Moment'

Trevor Silvester | Posted 10.05.2015 | UK Lifestyle
Trevor Silvester

If I look back for other occasions in my life when I've felt so helpless, so utterly incapable of influencing a situation, where I've surrendered to an imminent horror, none spring to mind. I'm sure if I persevered I could dredge a few up, but why burn happiness doing that?

Shake Off a Bad Mood

Amisha Bhavsar | Posted 07.05.2015 | UK Lifestyle
Amisha Bhavsar

How do you deal with a bad mood? Do you eat yourself silly? Reach for chocolate? Go out for retail therapy? Look for other things to fuel the bad mood? Snap at anyone who gets in your way? Because a bad mood must be shared with others, right!

Finding Happiness Now!

Louise Presley-Turner | Posted 11.04.2015 | UK Lifestyle
Louise Presley-Turner

We can look at some of the poorest poverty-stricken families in the world, yet they seem to find joy and happiness in their daily lives. Happiness doesn't come from outside of ourselves it comes from within. It's a mindset shift. It's a decision that no matter what is going on around us, you choose to look for happiness.

Feeling Lonely? Disconnect to Reconnect

Amisha Bhavsar | Posted 29.03.2015 | UK
Amisha Bhavsar

If the loneliness stems from being over plugged-in to the digital world - then how about reducing the time you spend online. Put those digital devices aside. Come on. Not forever. Simply, unplug now and then.

Leading Ladies

Jo Haigh | Posted 29.03.2015 | UK Lifestyle
Jo Haigh

There comes a time when you realise that actually you aren't very insignificant indeed. That very few things really matter and that actually most things don't matter at all.

Seven Positivity Hacks For a Genuinely Happy 2015

Annie Ashdown | Posted 22.03.2015 | UK Lifestyle
Annie Ashdown

It's such a waste of time and energy to focus on what is going wrong and what you don't have. Remember: if you pay attention to something, it grows. You need to send your attention to where you want it to go and starve your negative thoughts until they die.

Seven Things Resilient People Don't Do

Annie Ashdown | Posted 10.03.2015 | UK Lifestyle
Annie Ashdown

Here's the thing: you have to choose what's important to you. To create success, you have to set aside time and make room for it. You have to cut out the negative committee and focus on what really matters to you.

Are You Knowledgeable or a Know-It-All?

Amisha Bhavsar | Posted 22.02.2015 | UK Lifestyle
Amisha Bhavsar

Did you know that saying 'I don't know' when you don't know something, actually makes you look confident, not incompetent! But most of us prefer to provide answers for just about anything and everything and, inadvertently come across as a know it all.

Three Important Questions to Ask Yourself to Make the New Year Better Than Ever Before

Jackie Mendoza | Posted 10.02.2015 | UK Lifestyle
Jackie Mendoza

How effective do you think you'll be in creating a better year for yourself if you're too focused on what's been going wrong in your life so far? Yes, you may come up with a list of New Year's resolutions because you're keen to avoid another year like the one just gone but how easy do you think it'll be to keep those resolutions?

Time to Grow the Next Generation of Good Men

Roy Sheppard | Posted 27.01.2015 | UK Lifestyle
Roy Sheppard

Developing deep and broader roots help us all to be safer, more stable and resilient. Resilience allows us to cope more effectively with these setbacks, disappointments and disasters. Today's young men need these life skills more than ever before. The world is changing. And not necessarily in a good way for men.

Overcoming the Jealousy Habit

Amisha Bhavsar | Posted 18.01.2015 | UK Lifestyle
Amisha Bhavsar

Now most of us would be embarrassed to admit to feeling jealous. And most of the time, we wouldn't even realise that we're feeling jealous. But jealousy happens to the best of us, and when it does, it just creeps in, eats away at us and tastes sour. It makes us overreact, misinterpret and assume things. Simply put, jealousy is toxic; it doesn't look good or feel good.

Seven Reasons Why Some People Will Never Succeed

Annie Ashdown | Posted 17.01.2015 | UK Lifestyle
Annie Ashdown

There are no short cuts to any place worth going. Making changes that are tangible come from yourself. Ask yourself this: 'Am I on the right route to get to where I want to be or am I aimlessly wandering around, stuck because it's safe and familiar?' Do you have a strategy for your life? Do you know the rules of the game and have a map, a plan and a timeline?

Twenty-One Ways You Know You Are Creating a Business Based on Sacrifice!

Sarupa Shah | Posted 16.01.2015 | UK Lifestyle
Sarupa Shah

Most people don't think they are sacrificing. They are just helping. Or doing what they can do easily while others aren't able to, so you might as well...! Of course they can't because you do it for them and believe you are the only one who can help, (how arrogant when it is put like that) and of course it is easier to take over someone else's life than take responsibility for your own.

How to Become the Person You Want Without Having to Try

Benjamin Bonetti | Posted 13.01.2015 | UK Lifestyle
Benjamin Bonetti

Over the last few years I've seen the fear or failure on the increase, with many opting for the security, unhappy, unfulfilled, hidden within an underpaid job, rather than branching out and living the life they desire and deserve - with more or less financial abundance, but a lot less happiness.

Successful Woman Entrepreneurs Give Back: Marie Forleo

Dr Monique Y. Wells | Posted 11.01.2015 | UK
Dr Monique Y. Wells

The Successful Woman Entrepreneurs Give Back article series focuses on women who have mastered the art of creating and maintaining a business that sus...

Making Decisions Easier

Amisha Bhavsar | Posted 01.01.2015 | UK Lifestyle
Amisha Bhavsar

From the moment we wake up till we go to bed, we make hundreds of decisions. Life is a continuous stream of decision making. Despite it being a common activity, most of us struggle with decision-making.

Are You Living an Authentic Life? 10 Questions to Connect You to Yourself

Kate Taylor | Posted 01.01.2015 | UK Lifestyle
Kate Taylor

Do you feel like you are living? I mean really living? That big fat life that you're grabbing with both hands whilst shouting 'hell yeah' -- running alongside every challenge that comes your way? Or do you feel like you're drifting? Ambling along in a fug of the daily grind? Getting up each morning feeling like you are simply existing day-to-day?

Note to Mr. Cleese: How I Forgave My Mother

Samantha van Dalen | Posted 12.12.2014 | UK Lifestyle
Samantha van Dalen

John Cleese has been in the news lately for his autobiography which has the critics in agreement on one thing: how can a 74 year old man still harbour such bitter resentment towards his own mother? Answer: very easy, really.

Letting Go of Hurt Feelings

Amisha Bhavsar | Posted 10.12.2014 | UK Lifestyle
Amisha Bhavsar

At some time or another we've all experienced our share of emotional hurt. And often when we're hurt, we dump our feelings on others or speak harshly. But this doesn't always work. Getting stuck with the hurt and moping around feeling sorry for ourselves also doesn't work. Suppressing hurt also doesn't work. Why?

How to Live in London on Minimum Wage (And Still be Happy)

Lee Tobin | Posted 03.12.2014 | UK Lifestyle
Lee Tobin

Almost two years ago now, I left that big mass of sun-scorched land down-under for the city which has now been ranked the world's most expensive to live and work in, according to a survey by global estate agents Savills.