I have never really been a very charitable person apart from the usual; sponsoring friends, completing lengthy swims for Cancer Research and Comic Relief & Children in Need donations etc. So when I had to fill in an application form at AOL UK to be part of a volunteer trip with Free the Children charity in Kenya, I was a bit thin on the evidence to make my case as to why I should be picked.
As part of my Eat, Pray, Love adventure, Morocco was the fifth phase of my twelve countries in twelve months journey that I couldn't wait to escape my busy city life to. The number five carries huge significance in their culture and everywhere I went this number seemed to appear.
By setting yourself goals in life you learn an incredible amount and you get a sense of fulfilment and pride. Even the journey getting there, the ups and the downs makes you feeling motivated and positive. There is a constant feeling of reward. Knowing you have believed in yourself enough to set yourself goals requires self-worth and along the way you gain many attributes including resilience, communication and team building qualities - life skills that are so important and the foundation to becoming a healthy, happy and productive individual.
Embrace failure. The taste of it makes our palate for life far more mature. It is the essential ingredient for success. Although, just for good measure, I have my fingers crossed too, just like Moyes and Moores.
The FT article on Monday by Emma Jacobs 'Publicity is free with no PRs' about the value or otherwise that PR professionals bring to their clients, was an entertaining read. But whether it painted an accurate picture of the usefulness of PR and communications, or even reflected a widely held opinion, is a different matter.
To strive towards 'better animal welfare' is missing the point. The debate should be about whether it is right or wrong to keep these super intelligent and social animals in captivity for entertainment purposes. Morally, it's tough to find any justification for that.
Lots of great stuff to take your fancy on our frontpage today, leading with Rob Williams, chief exec of War Child UK on how the forgotten crisis in the Central African Republic, David Mellor on why the England squad needs John Terry, Richard Branson on looking after your staff and artist Stella Vine on the inspirational joys of the countryside...
What do solar charging hubs for the developing world, 3D-printable plastic satellites and printed-to-measure shoes have in common? It's up for debate... but we think they're some of the most exciting new tech ideas that have the potential to change the way we live and work for good.
'Whatever happened to all the heroes?', sung British punk rock legends The Stranglers on their 1977 classic No More Heroes. Indeed, in today's post-crash landscape, its lyrics are perhaps more relevant than ever.
As I wrote last week, the Norwegian investor Storebrand, which are also among the largest in the Nordic region, announced that they have excluded ten ...
I was recently at a friends 60th birthday party, and he said because of his age he was now an elder. I have to disagree, for me there are distinctive characteristics which mark out an elder. One of them is not seeking status, another is being content to be unpopular.
Political predictions are always a dangerous game. But personalising them or, even worse, threatening to do something drastic if x doesn't happen, risks turning a prediction into an endless source of mockery.
The show, scripted and produced by Samuel Benta, follows the life and times of the McKenzies, a nuclear family living London. Benta plays Samuell McKenzie, the eldest sibling, who wants to be a star.
If the divide between rich and poor needed to be brought sharply into focus any more than it already is, then Richard Branson feeling hard done by about receiving criticism over his Virgin Island home maybe, possibly being a tax haven - which it isn't, because he told everyone so - sharpens that focus like a magnifying lens on an ant who's fallen on hard times.
I just read a story written by Richard Branson that he wants to relax the laws on smoking marijuana and I am worried that if this happens then more young people like I did will think that it is ok to smoke a joint. The thought that my little brother back home could buy marijuana easily just like buying chewing gum makes me very worried.
I sincerely hope the B-Team lets the Millennial Generation lead them and that it doesn't turn into procession of corporate compunction by born again incumbent leaders. The world doesn't need apologies; it needs a new perspective that defines success. It needs a 'Boom'.