I wish nutrition had been more permanently on the curriculum when I was a teacher. It's a subject that's easy to grasp - more so than reading and writing - for many children. And while I'm no dietician, I was a teacher and I am a mum. This is what my experience in the classroom, kitchen and dining room has taught me about kids and food.
You know the feeling. You're at home and you have to eat. The menu must be simple, quick, and healthy. As a chef and nutrition expert, people frequently ask me what I prepare for myself when I'm pinched for time. I'm inherently lazy when it comes to preparing my own meals, but I never sacrifice quality.
You know the score. The sun peeks out from behind the clouds and the people of Britain are gripped with spring fever, stripping off to shorts and t-shirts, flopping down on packed beaches and pouring into pub gardens. Here at Food Tube HQ we are getting in the spirit and celebrating the start of a new season with our five signs spring has sprung.
Global warming isn't the fictional bogey man many once thought it to be and its effects go way beyond marooning polar bears on melting icebergs. The methane (noisily) produced by livestock is 20 times more deleterious as a greenhouse gas than C02, which makes meat production the second most damaging source of greenhouse gases in the world.