Travel is the one time when we allow ourselves to relax, have a change of scene and the opportunity to experience cultures different to the life we lead back home. But for many, this is never fully realised as that digital thread still connects us to our social media accounts wherever we are in the world.
During a time of such social and political upheaval in which political leaders are seen more as being the problem than the solution, hashtags have given people something to believe in. In the absence of effective political leadership hashtags have created a space in which people can connect, unite and march side by side.
The Fitness Selfie floods our social media newsfeeds, with gym goers eager to show off their newly-chiselled torsos, so adopting a 'If you can't beat them, join them approach' I spoke to leading Fitness photographer, Tom Miles and physique model Tom Gilbert to find out how to take the perfect fitness selfie.