How To Get Toned Arms (VIDEO)

We'd all love toned arms but imagine it to be an uphill battle. Yet getting rid of your 'wings and things', to quote celebrity trainer Jennifer Johnson, is within reach.

It does require a bit of graft, but with a resistance band and some light dumbbells, those Michelle Obama-style arms could be yours...

Pistol Squat with Suspension - 10 each

Exercises To Build Stamina