#HowIThrive Instagram Trend Shows How People Are Choosing To Thrive All Over The World

This Is What Thriving Looks Like To Other People
gruizza via Getty Images

As part of this new movement - which includes getting more sleep, unplugging from your devices and creating more space to think - she has asked people to tweet or Instagram a picture of something that helps to balance them or gives them sheer joy with the hashtag #HowIThrive.

Here's a snapshot of what people have been posting, and if you'd like to be part of the movement, share your pictures with us with the hashtag!