12/01/2016 06:00 GMT | Updated 28/04/2016 08:34 BST

Forget The Gym Membership, Here Are 15 Exercises You Can Do Anywhere

If you can't afford a gym membership but want a simple way to get fit this January, look no further.

These simple exercises allow you to get in shape in any space or environment - whether that's your living room floor, the park or even in an empty meeting room at work.

Simply grab your kit, pop your laptop on the side and follow the video above.


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