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Arianna Huffington, HuffPost's founder and CEO, is bringing her Third Metric ethos of wellbeing and happiness to the UK through her book tour for Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.
As part of this new movement - which includes getting more sleep, unplugging from your devices and creating more space to think - she has asked people to tweet or Instagram a picture of something that helps to balance them or gives them sheer joy with the hashtag #HowIThrive.
Here's a snapshot of what people have been posting, and if you'd like to be part of the movement, share your pictures with us with the hashtag!