Children's Mental Health Week: What's Needed To Improve CAMHS In The UK, According To Parents

Services are currently 'complex' and 'fragmented'.
|

Child and adolescent mental health services (CAMHS) in the UK are “complex” and “fragmented”, leaving many kids with a poor experience of care.

These were the findings from a Care Quality Commission report in October 2017, which also stated that people who work with children and young people do not always have the skills or capacity to identify mental health problems.

Annie, a volunteer on YoungMinds’ parents’ helpline, who didn’t want to share her surname, hears from parents who are desperate to get their children help, every week. 

“The biggest issue they face is the difficulty obtaining a CAMHS assessment for their child,” she said. “The majority of parents know when a child is in need of professional help, but accessing that help is increasingly difficult.”

Open Image Modal
SinanAyhan via Getty Images

Roughly three children in every classroom have a diagnosable mental health disorder and almost one in four children and young people show some evidence of mental ill health. 

To mark Children’s Mental Health Week, HuffPost UK asked parents what they believed needed to happen to improve child mental health services in the UK. 

More fully-trained mental health staff to reduce waiting times

According to YoungMinds, the average waiting time for a first appointment with CAMHS is six months, with a 10-month wait until the start of treatment.

But Cathal Morrow, a single dad from south London, had to wait 18 months to access CAMHS services for his 11-year-old son, who has PTSD. 

Morrow received “excellent support” from social services and CAMHS, but says the waiting times were far too long as they are “massively stretched” and underfunded. He believes having more trained staff available to take on children could reduce these waiting times.

“A year ago, my son was admitted to hospital for a week, and this finally gave us access to the CAMHS services,” he said. “His therapist is amazing, and is really helping him. It’s a long road, though.” 

Morrow’s thoughts on lack of staff are borne out by the fact that CAMHS are turning away nearly a quarter (23%) of children referred to them for treatment by concerned parents, carers, GPs and teachers, as they are too over-stretched to cope with the need for services.

“Most parents instinctively realise that early intervention is key in stopping any mental health issue becoming intractable, but they can be left in limbo for many weeks or even months waiting for the appointment,” said Annie.

“The shortage of qualified child and adolescent metal health professionals is becoming acute. Whilst there is more talk about the importance of good mental health, the government needs to show parents that there is a plan to train more of the professionals needed and to create a joined-up service that is easier to access.”

Open Image Modal
CathalMorrow
Cathal Morrow

“CAMHS do an amazing job, but there just aren’t enough staff to go around,” Morrow continued. “They’re leaving in their droves, as they’ve had salaries cut. My son’s therapist is just one of two therapists covering four London boroughs, which is insane.

“There is a real child mental health crisis at the moment, for a number of reasons, and the government has to put far more money behind child mental health provision.” 

Smoother referral process from GP to specialist service

Sharon Pillay, from north Lincolnshire, has a six-year-old son, Xavier, who has ADHD and autism and suffers with social anxiety. When Xavier started school, Pillay noticed her son’s lack of ability to settle and mix with his peers, and was advised to seek professional help.

“By his second year of school, our boy was angry, upset and generally confused,” says Pillay.  “We approached our GP for a CAMHS referral. We were very sceptical and apprehensive.”

Open Image Modal
SharonPillay
Xavier, six, has autism, ADHD and suffers with social anxiety

Pillay said her experience was “anything but negative”, adding: “We were referred and within four weeks we’d had a pre-assessment done.”

However, Pillay does believe a swifter referral process is needed.

“We were very lucky with our GP, but as we started to ask questions about who to speak to or how do we get to speak to someone, there is a tendency to pass you on to others who will then do the same,” she said. “This needs to change.” 

A closer collaboration between school and GPs

Penny’s eldest son was admitted to a psychiatric ward in 2011. He experimented with drugs from the age of 14 and developed schizophrenia when he was 21. Penny believes that the drug brought on the illness. At the age of 22, he had already made a suicide attempt. 

The mum, from Oxford, believes teenagers’ mental health needs should be better supported by schools working together with GPs and mental health services. 

“When our son and his friends were discovered by the school to be cannabis users, some of the pupils were expelled and the ones who weren’t were subsequently drug tested regularly by the school,” explained Penny, who writes on her blog ‘Letting The Light In’ about her experiences of facing drug addiction within a family. “So the school’s reaction was disciplinary, instead of looking at the underlying causes of drug use, such as self-medicating stress and depression.”

Penny believes if the government were to encourage schools to increase their pastoral care in conjunction with the mental health services, “that would be a good start”. 

Improvement of services for those with a dual diagnosis

Steph Curtis, 45, a mum and blogger from Hertfordshire, has a 10-year-old daughter who has autism and high anxiety levels. She believes dealing with those who have a mental health diagnosis as well as autism is an area that all mental health services need more training in.

“When dealing with autistic people, approaches to mental health may need to be varied and different from typical strategies used,” Curtis says.

“There’s a real need for specialists in this area; I’ve heard from many parents who feel their children aren’t being understood, especially in cases where the children are unable to communicate well themselves.”

Make a wider range of therapies available

YoungMinds has surveyed parents whose children have been in mental health hospitals. Only 43% felt that their child’s mental health has improved while in hospital, while 54% say that they have seen no improvement. A quarter think their child’s mental health has deteriorated a lot.

Paula Kennedy, 53, from Oxfordshire, who is the author of several therapy books for children, has three daughters - 19, 21 and 25 - two of whom have had access to mental health services.

“I definitely think there should be more therapies like Emotional Freedom Technique (EFT), mindfulness, meditation, children’s yoga, in schools,” she said. “It would be a great start in reducing anxiety and stress in the classroom. I have seen first-hand many of these therapies working very well in schools. 

“GP services could be improved massively by offering or supporting a much wider range of therapies so they can offer a much better service to their patients and not just dishing out prescriptions.”

For more information and support:

PAPYRUS: Children and parents can contact HOPELineUK for advice and support from the national charity dedicated to the prevention of young suicide. It is confidential and you will not be judged. Call 0800 0684141, text 07786209697 or email pat@papyrus-uk.org.

Childline: Remind your child that Childline is there to give them free, confidential support and advice, 24 hours a day on 0800 1111 or at www.childline.org.uk.

YoungMinds: The parents helpline offers free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. Call 0808 8025544.

Before You Go

17 Celebrities Who Have Spoken About Mental Health
Demi Lovato, 24(01 of17)
Open Image Modal
Demi Lovato spoke about her bipolar disorder diagnosis as part of a campaign for mental health group Be Vocal.

"Getting a diagnosis was kind of a relief," she said. "It helped me start to make sense of the harmful things I was doing to cope with what I was experiencing. Now I had no choice but to move forward and learn how to live with it, so I worked with my health care professional and tried different treatment plans until I found what works for me.

"Living well with bipolar disorder is possible, but it takes patience, it takes work and it is an ongoing process. The reality is that you’re not a car that goes into a shop and gets fixed right away. Everyone’s process and treatment plan may be different.

"I am so grateful for my life today and I want to protect it. It isn’t always easy to take positive steps each day, but I know I have to in order to stay healthy. If you are struggling today with a mental health condition, you may not be able to see it as clearly right away but please don’t give up – things can get better.

"You are worthy of more and there are people who can help. Asking for help is a sign of strength."
(credit:Rich Fury via Getty Images)
Professor Green, 33(02 of17)
Open Image Modal
Chatting to Freddie Flintoff for Heads Together's latest campaign #ItsOkToSay, Professor Green said: "I think I was born with anxiety. I used to take a lot of time off school. I was brought up by my grandmother, my dad was 18 when I was born, my mum was only 16. And my mum was the first person to leave when I was a year old.

"I was 24 and my dad took his own life. And it wasn't until years later when I did a documentary for the BBC and I had a conversation with my nan - it's weird that this happened for the first time on camera - but we spoke about it properly and I broke down.

"And I was petrified, it scared me that people were going to see me at my most vulnerable in a way that I don't often see myself. But that conversation changed everything because from that point, everything was out in the open and I was able to then talk to my friends about it."
(credit:PA Wire/PA Images)
Ellie Goulding, 30(03 of17)
Open Image Modal
Ellie Goulding has previously spoken about her battle with anxiety and panic attacks, revealing that she underwent cognitive behavioural therapy (CBT) to help her deal with her struggles.

She told Flare magazine: “I was skeptical at first because I’d never had therapy, but not being able to leave the house was so debilitating. And this was when my career was really taking off.

"My surroundings would trigger a panic attack, so I couldn’t go to the studio unless I was lying down in the car with a pillow over my face. I used to beat myself up about it.

“There were a couple of times after I released ‘Delirium’ when I was doing promo and thought, 'Oh god, it’s coming back, it’s coming back,' but it didn’t. I think my body has become quite good at controlling anxiety."
(credit:Empics Entertainment)
Stormzy, 23(04 of17)
Open Image Modal
Grime and hip hop artist Stormzy has taken a new approach to discussing mental health, by rapping about his experiences of depression in single 'Lay Me Bare'.

Speaking to Channel 4 about the track, he said: "If there's anyone out there going through it, I think for them to see that I went through it, it would help.

"Because for a long time I used to think that soldiers don't go through that. You know? Like, strong people in life, the bravest, the most courageous people, they don't go through that, they just get on with it.

"That's not the case. I feel like I always come across confidently and happy. I just present myself in a positive way so I can spread that. So people will be looking at and thinking I don't go through nothing, so for me to let people know that I do, I felt it's important for me to let people know that."
(credit:Emma McIntyre via Getty Images)
Dame Kelly Holmes, 47(05 of17)
Open Image Modal
Dame Holmes opened up about her depression battle, self-harming and the need to seek help in an open letter which the athlete tweeted during Mental Health Awareness Week.

She wrote: "I suffered in silence. And for too long. Behind closed doors - literally - I self-harmed to try and relieve the depression I was suffering as I struggled to overcome injuries that I thought would end my career. My body was constantly letting me down and then my mind did as well.

"Looking back, I wonder why I kept my feelings secret for so long. Even after I came through the worst, I didn't let on to people outside of my immediate family.

"Truth is, the stigma attached to mental health 12 years ago was a massive barrier for me. So I kept quiet, held it in and hid my mental health problems.

"Fast forward to today and people are talking more openly about mental health issues. But there's still a long way to go before people talk about mental health as openly as they do about heart disease or cancer."
(credit:Francois Nel via Getty Images)
Ryan Reynolds, 40(06 of17)
Open Image Modal
The actor opened up about suffering with lifelong anxiety and the effects the mental illness had on him while filming 'Deadpool'.

He told Variety: “Our father was tough. He wasn’t easy on anyone. And he wasn’t easy on himself. I think the anxiety might have started there, trying to find ways to control others by trying to control myself. At the time, I never recognised that. I was just a twitchy kid.

"[When filming Deadpool] I never, ever slept. Or I was sleeping at a perfect right angle – just sitting straight, constantly working at the same time. By the time we were in post [production], we’d been to Comic-Con, and people went crazy for it. The expectations were eating me alive.

"Blake helped me through that. I’m lucky to have her around just to keep me sane."
(credit:Taylor Hill via Getty Images)
Lena Dunham, 30(07 of17)
Open Image Modal
Dunham sat down with comedian Jacqueline Novak, on behalf of Refinery 29, to discuss her struggles with anxiety.

“I’ve always been anxious,
but I haven’t been the kind of anxious that makes you run 10 miles a day and make a lot of calls on your Blackberry," she said. "I’m the kind of anxious that makes you like, ‘I’m not going to be able to come out tonight, tomorrow night or maybe for the next 67 nights'.”
(credit:Ben Gabbe via Getty Images)
Zayn Malik, 24(08 of17)
Open Image Modal
Malik opened up about having an eating disorder and struggling with anxiety issues.

He told Sunday Times magazine: “Every area of my life was so regimented and controlled it was the one area where I could say, ‘No, I’m not eating that’. Once I got over the control, the eating just came back into place, super naturally.

"I came back to the UK and spent some time with my mum and got some TLC, and she cooked me food and I got back in touch, mentally, with a lot of the things I’d lost."

Discussing his anxiety struggles, he added: “I now have no problem with anxiety. It was something I was dealing with in the band.”
(credit:Michael Tullberg via Getty Images)
Lady Gaga, 31(09 of17)
Open Image Modal
In an open letter to fans about her battle with PTSD, Gaga wrote: "I have wrestled for some time about when, how and if I should reveal my diagnosis of Post Traumatic Stress Disorder (PTSD). After five years of searching for the answers to my chronic pain and the change I have felt in my brain, I am finally well enough to tell you.

"There is a lot of shame attached to mental illness, but it’s important that you know that there is hope and a chance for recovery."
(credit:Kevin Winter via Getty Images)
Stephen Fry, 59(10 of17)
Open Image Modal
In a BBC documentary 'The Secret Life of a Manic Depressive', the comedian, actor and author spoke about being diagnosed with bipolar disorder.

"I'd never heard the word before, but for the first time, at the age of 37, I had a diagnosis that explained the massive highs and miserable lows I've lived with all my life," he said.

"The psychiatrist...recommended I take a long break. I came here to America and for months I saw a therapist and walked up and down this beach. My mind was full of questions. Am I now mad? How have I got this illness, could it have been prevented, can I be cured of it? Since then, I have discovered just how serious it is to have bipolarity, or manic depression as it's also called. Four million others in the UK have it and many of them end up killing themselves.

"I want to speak out, to fight the public stigma and to give a clearer picture of a mental illness most people know little about."
(credit:Matthew Horwood via Getty Images)
Selena Gomez, 24(11 of17)
Open Image Modal
Gomez has been incredibly open about her poor mental health and how it affects her work and life.

In a previous interview with Vogue, she said: “Tours are a really lonely place for me. My self-esteem was shot. I was depressed, anxious. I started to have panic attacks right before getting onstage, or right after leaving the stage. Basically I felt I wasn’t good enough, wasn’t capable.”

In 2016, she said she was taking time off to deal with panic attacks, anxiety and depression which were a side effect of her lupus diagnosis.

She said in a statement: "As many of you know, around a year ago I revealed that I have lupus, an illness that can affect people in different ways.

"I've discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges.

"I want to be proactive and focus on maintaining my health and happiness and have decided that the best way forward is to take some time off."
(credit:Dimitrios Kambouris via Getty Images)
Prince William, 34(12 of17)
Open Image Modal
The Duke of Cambridge called for an end to the “stiff upper lip” culture in a bid to encourage more people to open up about mental health issues - especially men.

He told charity magazine CALMzine: “We will all go through tough times in our lives, but men especially feel the need to pretend that everything is OK, and that admitting this to their friends will make them appear weak. I can assure you this is actually a sign of strength.”
(credit:Max Mumby/Indigo via Getty Images)
Carol Vorderman, 56(13 of17)
Open Image Modal
Carol Vorderman has bravely spoken about the debilitating depression she has experienced while going through the menopause and how it led to suicidal thoughts.

She told ITV’s ‘Lorraine’: "This depression hit me - and I don’t use the word depression lightly. This was a blackness where I would wake up - nothing else in my life was going wrong, I’m a very lucky woman, no money worries or nothing like that - and I would wake up and think ‘I don’t see the point in carrying on. I just don’t see the point in life.'

“And there was no reason to feel that way and the only reason I didn’t do anything, and I’ve not admitted it before, is because I had two children."

She said that from the moment she started taking medication for it, she felt better.

"I’ve been fed up, and obviously at the moment my mum is not well so I’m upset," she explained. "But there is a reason for all of those things whereas before there was no reason for it and it was absolutely, categorically to do with hormones."
(credit:Max Mumby/Indigo via Getty Images)
Kid Cudi, 33(14 of17)
Open Image Modal
Last year, the singer shared a candid Facebook post explaining that he'd checked himself into rehab because he was experiencing depression and suicidal thoughts.

"It's been difficult for me to find the words to what I'm about to share with you because I feel ashamed. Ashamed to be a leader and hero to so many while admitting I've been living a lie," he wrote.

"It took me a while to get to this place of commitment, but it is something I have to do for myself, my family, my best friend/daughter and all of you, my fans.

"Yesterday I checked myself into rehab for depression and suicidal urges. I am not at peace. I haven't been since you've known me. If I didn't come here, I would've done something to myself. I simply am a damaged human swimming in a pool of emotions everyday of my life.

"Theres a raging violent storm inside of my heart at all times. Idk (I don't know) what peace feels like. Idk how to relax. My anxiety and depression have ruled my life for as long as I can remember and I never leave the house because of it.

"I can't make new friends because of it. I don't trust anyone because of it and I'm tired of being held back in my life. I deserve to have peace. I deserve to be happy and smiling."
(credit:Tim Mosenfelder via Getty Images)
Cara Delevingne, 24(15 of17)
Open Image Modal
When rumours were circulating that Delevingne was going to quit modelling, she tweeted: "I suffer from depression and was a model during a particularly rough patch of self hatred.

"I am so lucky for the work I get to do, but I used to work to try and escape and just ended up completely exhausting myself.

"I am focusing on filming and trying to learn how to not pick apart my every flaw. I am really good at that."
(credit:Jason LaVeris via Getty Images)
Prince Harry, 32(16 of17)
Open Image Modal
Prince Harry sat down with Bryony Gordon to discuss how losing his mum - and not grieving properly - affected his mental health.

“I can safely say that losing my mum at the age of 12
, and therefore shutting down all of my emotions for the last 20 years, has had a quite serious effect on not only my personal life but my work as well," he explained.

“I have probably been very close to a complete breakdown on numerous occasions when all sorts of grief and sort of lies and misconceptions and everything are coming to you from every angle.

“My way of dealing with it was sticking my head in the sand, refusing to ever think about my mum, because why would that help? [I thought] it’s only going to make you sad, it’s not going to bring her back. So from an emotional side, I was like ‘right, don’t ever let your emotions be part of anything’.

"I was a typical 20, 25, 28-year-old running around going ‘life is great’, or ‘life is fine’. And then [I] started to have a few conversations and actually all of a sudden, all of this grief that I have never processed started to come to the forefront and I was like, there is actually a lot of stuff here that I need to deal with."
(credit:Samir Hussein via Getty Images)
Frankie Bridge, 28(17 of17)
Open Image Modal
The former Saturdays singer spoke to Glamour about her depression battle: “One night, I got upset because Wayne hadn't bought the right yoghurts; I managed to convince myself that he didn't know me at all.

"It set off this spiral of negative thinking - that if I disappeared, it wouldn't matter to anyone. In fact, it would make everybody's life easier. I felt that I was worthless, that I was ugly, that I didn't deserve anything."

She sought help and has since been on the road to recovery.

"Nine times out of 10, my depression is under control, she added. "I get a bit emotional to think I felt so low about myself, that I shouldn't be around people I love, because I can't make them happy. I did lose myself, but I feel like me again now."
(credit:Anthony Harvey via Getty Images)