Actress Embraces Loose Skin Thanks To Support From Body-Positive Instagram Community

Kenzie Brenna has decided not to have surgery.

A body positive vlogger has revealed she won’t be getting surgery to remove her loose skin after dramatic weight loss, thanks to the confidence she’s gained from the online community.

Canadian actress and vlogger Kenzie Brenna is among hundreds on Instagram using the hashtag #embracethesquish to promote self-love and body-positivity.

“This is a part of me I’m not changing. Not only do I not have the finances to chance this part of my body, I don’t have the emotionality to change it,” she said in a recent post.

“I don’t blame others for going through it, it’s just not something that I can do.
I honestly don’t even hate this part of me anymore, through #embracethesquish.”

She added that the hashtag has enabled her to connect with women who’ve helped her “accept this part of [her]self”.

“There’s nothing to be ashamed of,” she said. “A body part that doesn’t look like the body parts you’ve seen plastered in the media, doesn’t make it wrong.

“Yes it’ll feel wrong to embrace. Yes it’s counterintuitive to love yourself as is. Yes there will be moments where you’re not fucking good at accepting yourself. And you’ll truck through all of them, just like you have with the last x amount of years of yourself.”

Brenna has more than 105,000 followers on Instagram and regularly posts photos relating to body-positivity.

She previously started the #CelluliteSaturday hashtag and said receiving a positive response from strangers has helped her to love herself a little bit more.  

“Good attracts good. If what you’re doing right now doesn’t feel good, stop,” she said.

“Start doing something that might be a little scary (but may be a little fun) and try something new.

“Chasing yourself in circles fuelled by dislike, hate, negativity will not equal out to a positive, well balanced, harmonious, loving, soothing, body, mind or soul.”

More than 14,000 people have liked Brenna’s post, with many saying it made them feel better about their own insecurities.

“Thank you so much for this post, I was crying about body stuff today and this really helped me,” one said. 

Another added: “This post helped me so much today. Thank you. You’re beautiful inside and out.”

Brenna ended her post by saying:  “If we could all just embrace the squish a little more, maybe we wouldn’t be as rigid to ourselves and to others.”

We couldn’t have said it better ourselves. 

Our Body Image Heroes
Serena Willliams (01 of10)
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Serena Willliams was told she is "built like a man" by Twitter trolls, but that didn't stop her being super body confident."I love that I am a full woman and I’m strong and I’m powerful and I’m beautiful at the same time," she said. "And there’s nothing wrong with that." (credit:TIMOTHY A. CLARY via Getty Images)
Tess Holliday (02 of10)
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Lines like this are why we love Tess Holliday: "It's okay to be yourself, even if you happen to exist in a fat body. I'm sexy, confident and give no fucks. Also, fuck anyone for saying otherwise. " (credit:Curve Fashion Festival)
Demi Lovato (03 of10)
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Having previously opened up about her struggles with an eating disorder, Demi Lovato posed for an un-touched nude photo featured on the cover of Vanity Fair."I basically went from hating every single inch of my body to working on myself and trying to figure out ways to love myself and love the skin that I'm in," she said in an accompanying interview."I learned after working very hard on my spirituality and my soul and my body, I learned that you can get to a place where you love the skin that you're in and I'm excited to share that with the world." (credit:Vanity Fair)
Jameela Jamil (04 of10)
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Jameela Jamil has launched an inclusive clothing range to end the plus-size divide once and for all.“I find it infuriating that in this industry, size 10 and above is defined as ‘plus size’ especially when the average dress size in the UK is a 16," she said."We really shouldn’t be putting a label on size, fashion is for all and I think confidence and happiness is more important than dress labels.” (credit:David M. Benett via Getty Images)
Chrissy Teigen(05 of10)
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Chrissy Teigen proved even models aren't perfect when she posted a picture of her stretch marks on Instagram.Her post promoted comments like: "I've had stretch marks since I was 12 years old at 5'9". So important for young girls and now 29 year olds to see." (credit:Michael Loccisano via Getty Images)
Kate Winslet (06 of10)
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Actress Kate Winslet is determined to help her daughter develop a healthy body image."When I grew up, I never heard positive reinforcement about body image from any female in my life," she said. "I only ever heard negatives. That's very damaging because then you're programmed as a young woman to immediately scrutinise yourself and how you look.""And so I stand in front of the mirror and say to Mia, 'We are so lucky that we've got a shape. We're so lucky we're curvy. We're so lucky that we've got good bums.' And she'll say, 'Mummy, I know, thank God.' It's working, that thing that I've been doing. It's paying off." (credit:Matt Crossick/Matt Crossick)
Lupita Nyong'o(07 of10)
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Lupita Nyong'o has spoken out against the lack of diversity in the media saying: "European standards of beauty are something that plague the entire world—the idea that darker skin is not beautiful, that light skin is the key to success and love."She also loves her skin, as proven by her appearance in a brilliant Sesame Street sketch. (credit:Joel Ryan/Invision/AP)
Ashley Graham (08 of10)
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Model Ashley Graham refuses to be defined by her size."It’s fantastic when I’m not labeled as a plus size model in any interview or editorial I do," she told HuffPost UK Style."It makes a statement for women out there, 'look she’s not being described by her size, she’s being honoured by the things that she’s doing in the world'." (credit:Andy Kropa /Invision/AP)
Amy Schumer(09 of10)
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When a film critic called actress and comedian Amy Schumer "chubby", she responded by saying: "I am a US size 6 and have no plans of changing. This is it. Stay on or get off."Brilliant. (credit:Jordan Strauss/Invision/AP)
Alexa Chung (10 of10)
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Alexa Chung has been skinny-shamed and called "gross" by online trolls, but instead of letting the haters get her down, she's become a spokesperson for body diversity in the media."I would love to look like Daisy Lowe, but I don't... but I'm happy with how I look. Equally, I don't want to use this as an example of how young girls should look," she said. (credit:KGC-146/STAR MAX/IPx)