Most of us are feeling sluggish and flat after weeks of eating rich food, sugar-packed food and lot's of alcohol over the holiday.
Put a spring back into your step and fight the post-festive fatigue with these energy-boosting, revitalising foods.
Foods That Affect Your Mood
Foods That Affect Your Mood (01 of09)
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Cherry Juice: Helps You Sleep(02 of09)
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Chocolate: Keeps Headaches Away (03 of09)
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Protein: Energises (04 of09)
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Avocado: Boosts Alertness (05 of09)
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Dried Figs: Revives Sluggish Digestion(06 of09)
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Oily Fish: Boosts Your Memory (07 of09)
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Soup: Aids Concentration (08 of09)
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Wholemeal Pasta: Keeps Anger Away (09 of09)
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