These Gifs Show What It's Really Like To Be Colour Blind

It's more common than you think.
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Around one in 12 men and one in 200 women in the UK suffer from colour vision deficiency, or “colour blindness”, as it’s more colloquially known.

People who are colour blind find it difficult to distinguish between certain colours, such as reds, oranges, yellows, browns and greens.

According to the NHS, the condition is usually passed on to a child by their parents and is present from birth, although sometimes it can develop later in life.

To raise awareness and understanding of the condition, researchers at Clinic Compare teamed up with consultant ophthalmic surgeon Valerie Saw to create a series of gifs showing what living with colour blindness is really like.

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Clinic Compare
Graphic shows blue-blind colourblindness, where blue appears green and yellow appears violet or light grey. This condition affects males and females equally.

”Colour blindness affects approximately 4.5% of the UK population,” Saw told The Huffington Post UK.

“The most common form of colour blindness is red/green colour blindness. Individuals with this condition cannot see the red or green elements of colours.

 “The effects can be mild, so a proportion of people are not aware that they are colour blind.”

She added that relatively little research has been done into the effects of colour blindness on everyday life.

“Colour blind people learn to manage by distinguishing between hues and learning the relative positions of lights, but increased awareness of the needs of colour blind individuals in schools and workplaces would be a step forward,” she said.

Check our more gifs from the project below. 

 

Monochromacy

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Clinic Compare

”This is rare, the most severe form of colour blindness, where none of the cone cells work. People with this condition see the world in black, white and grey,” Saw explains.

“They tend to be very sensitive to light, and have nystagmus [rapid involuntary eye movements].”

 

Red Blind

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Clinic Compare

”There are no working red cone cells in males with protanopia,” Saw explains.

“Red appears as black, and certain shades of orange, yellow and green all appear as yellow.

“This is an X-linked disorder which affects approximately 1% of males.”

 

Blue Cone Monochromacy

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Clinic Compare

”This is a rare form of colour blindness where two of the three cone cells do not work,” Saw explains.

“People with cone monochromacy have trouble distinguishing colours because the brain needs to compare the signals from different types of cones in order to see colour.

“When only one type of cone works, this comparison isn’t possible. People with blue cone monochromacy, may also have reduced vision, near-sightedness, and uncontrollable eye movements.”

Green Weak

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Clinic Compare

”In males with abnormal green cone cells (deuteranomaly), yellow and green appear redder and it is difficult to tell purple from blue,” Saw says.

“This condition is mild and doesn’t interfere with daily living. Deuteranomaly is the most common form of colour blindness and is an X-linked disorder affecting 5% of males.”

 

Red Weak

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Clinic Compare

”In males with abnormal red cone cells, red, orange and yellow appear greener, and colors are not as bright,” Saw explains.

“This condition is mild and doesn’t usually interfere with daily living. Protanomaly is an X-linked disorder estimated to affect 1% of males.”

Top Foods For Eyesight
Kale, Spinach And Collards(01 of06)
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Lutein and zeaxanthin are antioxidants that protect and maintain healthy cells -- and they're abundant in these dark, leafy greens, Caplan explains. She quotes The American Optometric Association, which has reportedly said they act like "internal sunglasses" that can "filter harmful blue waves."Another bonus?"These [greens] are also high in vitamin A, which is good for the eyes," Caplan said. (credit:Alamy)
Oysters(02 of06)
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Zinc deficiency has been linked to impaired vision and poor night vision, as well as cloudy cataracts, Caplan says. But getting plenty of of the nutrient can work wonders, slowing the progression of age-related macular degeneration, which is a common condition in adults age 50 and older.Oysters are a great source of zinc, Caplan explains. And if they're not exactly your thing, she suggests trying lobster, salmon, beef or milk instead. (credit:Alamy)
Apricots(03 of06)
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Apricots are a good source of beta carotene and lycopene, both carotenoids that can help promote good vision, explains Elisa Zied, an author and registered dietitian.Indeed, the Macular Degeneration Association explains that the body converts beta carotene into vitamin A, which resists damage to cells and tissues, including the eye lens."Continued oxidative stress may result in the development of cataracts or damage the blood supply to the eyes and lead to macular degeneration," the organization says. (credit:Alamy)
Sweet Potatoes(04 of06)
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"It's prudent for people to follow current Dietary Guidelines for Americans, consuming at least three-and-a-half or four cups of produce each day," Zied says. And she recommends that people pay particular attention to eating plenty of fruits and veggies that are rich in vitamins C and A -- which is why sweet potatoes are high on her eye-health list.In fact, a one-cup serving of sweet potato has more than the full daily requirement for vitamin A. And yes, there is another orange, vitamin A-rich option that's more commonly associated with protecting our peepers: Zied also recommends good ol' carrots. (credit:Alamy)
Eggs(05 of06)
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Eggs are another food that's relatively high in zinc, Caplan explains. They're also a good source of Omega 3 fatty acids and lutein. As Tufts nutritional biochemist told FitSugar, eggs don't contain as much of that particular carotenoid as the leafy greens that are also on this list, but "the body is able to absorb these antioxidants better from eggs," she says. (credit:Alamy)
Wheat Germ(06 of06)
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"Vitamin E might slow macular degeneration [and can also] decrease risk of cataracts," Caplan says (although WebMD cautions that studies looking at possible benefits for cataracts have been inconclusive).She recommends wheat germ as her top source for vitamin E, as well as other tasty options like almonds, sunflower seeds, peanut butter and the aforementioned sweet potato. (credit:Alamy)

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