Body Image

5 Damaging Food Comments We Say Too Often At Christmas

These toxic phrases can make people feel unnecessary shame and suck the joy out of the season.
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Half Of Women Experience Body Dysmorphia. Here Are The Signs

Worrying about a specific area of your body is a key symptom.
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Cardi B's 'Hoes Don't Get Cold' Theory Is Proven Right Just In Time For Winter

A TikTok psychologist (yes, really) explains why going 'out out' looking hot might keep you from feeling cold.
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How The 'Set Point Weight' Theory Can Help You Make Peace With Your Body

Experts agree that trusting your body to maintain a weight that’s right for it can be very powerful.
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How To Instill A Healthy Attitude About Exercise In Your Kids

Experts share how parents can encourage their children to have a positive relationship with physical activity.
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Menopause Skincare: Same 'Old' Message In A New Bottle?

Faace, Pause and M&S are all making a play for the perimenopause with their beauty products.
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The Pressure On Women's Appearances Is Leaving Them More Concerned With Looks Than Health

A new study found that more women are concerned about the way they look than their gynaecological health.
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Why 'Before And After' Photos Are More Problematic Than You Think

Here's the truth behind weight loss images and what they do and don't show you.
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Considering Lip Fillers Or Botox? Here's How To Check They're Safe

Love Island debates aside, the unregulated beauty industry is leaving women at-risk of serious complications from 'tweakments'.
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Do You Cancel Dates If You Don't Feel Attractive? You're Not Alone

Here are the tips you need to be body confident ahead of your next date.
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