The bodybuilding concept isn't everyone's cup of tea, but what can all of us learn from it? The bodybuilding diet is designed to build muscle and reduce body fat, by using a certain balance of proteins, fats and carbohydrates.
A 62-year-old bodybuilder has dished out some sage words of advice about ageing. Lazaro Almanaras is a personal trainer and
Meat may be a great source of protein, but eating it isn't the only way to gain muscle. To prove the point, the team at BuzzFeed
A bodybuilder who aspired to be like the Incredible Hulk has revealed how he risked his life injecting oil into his arms
Buck and Michelle Miller claim to be America's best looking couple - and spend a massive £50,000 each year maintaining their
If there's ever been a greater advert for ditching meat and animal products in favour of a vegan lifestyle, we think we've
Plastic surgeon David Matlock has created ideal bodies for himself and his wife - enabling them to compete as bodybuilders
Normally, pictures of lean, toned people make our hands waver when reaching for the Krispy Kremes. But perversely, pictures
An Egyptian bodybuilder with the world's largest arms has told of the challenges that come with his 31-inch biceps, including
He’s been dubbed the “real-life” Popeye thanks to his 31-inch biceps, but this body builder actually loathes spinach. Moustafa