screen time

Can The Blue Light From Your Devices Really Age Your Skin? Here's What Derms Say.

Skin care products claim to protect you, but is it all just a marketing ploy? The answer may surprise you.
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'This 1 Thing Was Impacting My Toddler's Behaviour, So I Made A 30-Second Change'

A mum shares her evening trick which helped turn things around.
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Screen Time Might Change The Shape Of A Child's Brain. But What Does That Mean?

A new study suggests there are negative and positive impacts to screen time.
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The One Thing You Shouldn’t Do When You Wake In The Middle Of The Night

I'm guilty of this. Are you?
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Toddler Went Six Months Without Screen Time. Here's Her Mum's Secret

Lots of us are lucky if we manage two days.
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Parents Are Trying 'Anti-Dopamine Parenting'. Here's What That Means

Could this be a way to curb tantrums?
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Oh Good – Just Over 3 Hours Of Screen Time Can Give You Computer Vision Syndrome

How many hours do you spend looking at a screen?
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Oh Good – This Is How Much Spare Time The Average Person Has

It's time to get away from our screens.
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Yes Really, Let Your Kids Be Bored – It's Good For Them

Next time they say they're bored, take a leaf out of psychiatrist Dr Carl Marci's book.
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How Do We Reduce All The Screen Time Our Kids Are Used To Now?

For 18 months, we've used screens to teach our kids and keep our collective sanity. Here's how to cut back.
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