Yes Really, Let Your Kids Be Bored – It's Good For Them

Next time they say they're bored, take a leaf out of psychiatrist Dr Carl Marci's book.
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How Do We Reduce All The Screen Time Our Kids Are Used To Now?

For 18 months, we've used screens to teach our kids and keep our collective sanity. Here's how to cut back.
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The 4 Ways Lockdown Has Messed With Your Eye Health

More than two million Brits are overdue an eye test. Here's how to counteract the impact of lockdown on your eyes.
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We Need More Sleep, Less Screen Time. The Pandemic Is Messing With Both

These two lifestyle factors are 'critical' in reducing depression, a new study has found.
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Screen Fatigue Is Real. Here's How To Keep Tired Eyes At Bay

Under lockdown, our work, social lives, entertainment and news are all being fed to us through screens.
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One Exhausted Mum's Ultimate Guide To Surviving Christmas Travel With Kids

Load up the iPads and steel yourself for hours (and hours) of 'eye spy'.
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