uk body image

'A healthy body can not be compared to an everyday object.'
'We want to say we’ve got this very, very wrong.'
'Have imperfections, don't be embarrassed by them.'
'Each one symbolises a part of my life, a story, an experience, a person I’ll never forget.'
'Beauty doesn't come pre-packaged in one size.'
What can we do as individuals to help improve the self-esteem of those around us? If you see someone or know of someone who is suffering with low self-esteem, here are some things that you can do to help them realise their worth.
In the society I live in I'm told I look best with a shaped, rounded and lifted upper chest. So I do it sometimes, despite some evidence that it may not be best for my physical health, and my own growing suspicion that it may not be good for my mental health.