uk wellness

Why A Weekend Spent Enjoying The Japanese Art Of Forest Bathing Can Soothe Your Stress Levels

Could 'Shinrin-Yoku' be the mind-clearing practice you need?
By By Nina Zietman
Brought to you by Europcar

Lack Of Exercise Is Putting Our Health At Risk: Here’s How To Move More

According to a new report, one in four of us isn’t as active as we need to be.
By By Claire Lavelle
PROMOTIONAL FEATURE FROM DEEP RELIEF

Ways To Work Out That Come With Zero Faff

Get moving, without the hassle.
By By Abi Corbett, commercial writer
Promotional feature from Voltarol

How Living Sustainably Can Make You Happier

Why living eco can give your days more meaning.
Brought to you by E.ON

These Speedy Morning Routine Changes Could Improve Your Day

Two minute tweaks to up your game.
By By Nina Zietman, commercial writer
Brought to you by Voltarol

Can Adopting A Minimalist Mindset Help You To Live Better?

Clear out some of the mess in your life.
By By Lucy Sherriff, commercial writer
Brought to you by Voltarol

IKEA Has Launched A New Sustainable Wellness And Yoga Collection

Items start from £3.
By 

Why I Don't Buy Into The Wellness Industry

As I was living the life of Queen Clean my mind was getting really messy
By 

Haunting Photos Of Zombie-Like Londoners Remind Us To Take A Break From Our Phones

'My intention is to bring them back into our world.'
By 

9 People Share Tips For Overcoming Chronic Procrastination

'I make a list every morning of things I want to accomplish that day.'
By