bone health

Cracking Your Knuckles May Not Cause Arthritis – But It Puts You At Risk Of THIS Health Concern

It's probably time to find a new habit, tbh.
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5 Things Bone Doctors Say You Should Never, Ever Do

Take this advice from orthopaedic surgeons. Your bones and muscles will thank you for it.
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The Best Types Of Milk To Drink For Bone Health, Including Non-Dairy Options

Here’s how to milk the stuff for all it's worth, according to an osteoporosis specialist and registered dietitians.
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4 Food Ingredients That Weaken Your Bones, According To Osteoporosis Specialists

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients that can impact our bone density.
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Broccoli And Coconut Yoghurt: How Vegans Can Boost Their Bone Health

A study suggests vegans are 43% more likely to break bones than meat and fish-eaters.
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Vitamin D Supplements Don't Help A Bone In Your Body, Says Major New Study

The NHS currently advises taking supplements during winter months.
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Mum's Race Against Time For Life-Saving Surgery To Stop Skull From Crushing Spinal Cord

'I can lose consciousness about four times a week.'
By Caters News Agency

Mum And Twin Daughters Have Broken 100 Bones Between Them

One of the girls lived with a broken back for several years without realising.
By PA Real Life Features