It's not a task you throw yourself into light-heartedly, this revolution lark, but I've been preparing for it since birth. The moment I sprang from my mother's loins, I gave the midwife a sly wink (she was a bit of a sort) and immediately set about learning the ways of the world and Mother Nature (another sort).
Who could forget (although we're desperately trying our hardest to) Dean Gaffney, Helen Flanagan, Matthew Wright and Gillian McKeith.
Having failed with base level communication I engaged Daniel with more meaningful discussion about our respective childhoods, this topic seemed to be of interest to Daniel, I suspect this is because it gave him an opportunity to talk about himself, something he highly enjoys doing regardless of tense.
How ready for Christmas are you? I am feeling pretty smug to be honest. I don't want to rub your faces in it, but really I'm almost done. I've ordered everything I need to online. I haven't written the cards yet, but that's not allowed until I crack open the mulled wine, which is only acceptable in the month of December.
Before we start the parties and congratulate everyone for whipping up a Twitter storm, there are a few things to carefully consider. Yes, ITV should have known better - but what about everyone sat at home, scrolling through Dapper's social media accounts and laughing along?
Of course in many ways she is right. Spotify is not run by the artists or record labels. It is an entirely different entity, however the question could be framed in a different way. If artists such as Swift are withdrawing from major streaming services like Spotify then what are they suggesting is the alternative?
How do you quit? Does it come down to a matter of trying everything in the hope that something works, or is there a way that we can train our mind?
Celebrated artist Grayson Perry has been examining identity and how we define ourselves in his programme on Channel 4, Who Are You? The 14 works of art he created off the back of the interviews and experiences he had on this journey are now on show in a free exhibition at the National Portrait Gallery.
Seeing an act live has the ability to turn you from impartial listener to major fan. It's happened to me only a couple of times. Muse, Bombay Bicycle Club, Little Dragon, all amazing acts to see live and absolute headliners. Last night though, I walked away from a gig with Tina Arena far more impressed than I've ever been.
Celebrity culture is not new to the digital age. One and a half thousand years ago, there were plenty of commentators who threw their hands in the air in bewilderment at the way that poseurs gained followings.
As illegal wildlife trade has grown and become more organised, it's now the fourth largest illegal transnational trade worldwide after drugs, counterfeiting and people trafficking. According to WWF, the equivalent of about three rhinos were poached every day in 2013. As someone who is very passionate about animals this is something that I really don't like hearing about. The illegal trade in animal parts is the biggest threat to many species and must be stopped. I decided to get more involved and support WWF because I love wildlife. I have since I was a kid.
I get family loyalty but don't pretend someone is infallible when they are not. Owning your mistakes is one of the most powerful things you can do in life. He cheated; she left. Action, reaction. It's the past but before you move on, learn from it.
Queen Bey recently displayed her feminist credentials in neon lights at the MTV Video Music Awards. She's a great medium to deliver the feminist message, but does it matter that she clearly benefits from people objectifying her (not to mention benefits from being married to a rapper who made millions singing about bitches, hoes and pimpin')?
I am a self-acknowledged, self-confessed, self-help junkie. And like any self-help junkie worth her salt, I love a good quote. This week I came across one I reckoned you really ought to know about. "Character is the ability to follow through on a commitment after the initial enthusiasm has passed." Nifty, huh?
The musicianship of all four members of Queen is phenomenal. Roger, an extraordinarily multi talented man whom I've known for many years and always admired. John Deacon's original bass part with its lyrical fluidity that made it easy for me to know where to put the odd reinforcement. Freddy's original piano carried most of the song's musical DNA...
If after your efforts you happen to win a gold medal, trophy, bonus, hit a bulls-eye you'll get such a main line smack of dopamine you'll probably be addicted forever and spend your life hunting down the next hit at any cost. As humans we're natural born addicts when it comes to some of our neurotransmitters, such as dopamine, adrenaline, noradrenalin.