Talking about feelings runs the risk of ridicule and rejection. The idea of finally plucking up the courage to talk to someone about what is emotionally going on lays ourselves open and bare to others opinions and in worst case scenario judgment and rejection. What is more excruciating than chastising oneself for harboring feelings that aren't seen as healthy? To share these feelings and be judged and rejected by a family member or partner of friend. Who would risk that?
So if the expectation is that we pick up from where we left it and the answer to the referendum is a flat 'No' then I suspect Yes supporters will be able to do that. But what if the answer is 'Yes?' How will the 'No' people carry on from there?
Last week London hosted the End Sexual Violence in Conflict Global Summit. Amongst the representatives from more than 100 countries, many of them ver...
This is one of the main points of mindfulness - that it isn't just about regulating your own thoughts and feelings but to use that clarity to communicate to the next person; it has a ripple effect. I call it neural wi-fi.
With a tiny camera embedded, Google Glass allows you to see through the eyes of our talented Essex boy as he prepares a simple Summer Salad and Balsamic Vinaigrette.
One of our tutors was Dr David Mayer (later to become Professor David Mayer). David's daughter, Lise, was the girlfriend of a former student, Rik Mayall. The two of them, along with another former Manchester student, Ben Elton, had just written a new sitcom for the BBC called The Young Ones. We had no TV. We were students, we had no money.
We are beaming with pride and buzzing with excitement for the launch of our three fabulous Food Tube Books with the loveable Kerryann, gorgeous Cupcake Jemma and radonkulous DJ BBQ!
In my early 30s, my acting work suddenly dried up, and it was a shock to the system. I was considered too old to be the romantic lead and too young to be the matriarch. That's what often happens to women in television, although thankfully we can see a gradual shift away from that now.
Inspired by Poo bringing communities together, Food Tube have been celebrating cooking recipes the whole family can get stuck into. Calling all the gnarly daddios and dawgs of FoodTube, DJ BBQ rustles up a Party Burger whilst sunning it in Portuguese paradise.
At this party - with so many people in one room - my mind scattered so I fell straight into my old habits from way back in childhood; getting people laugh to get their approval. Why I need to do this I don't know. It could be because as a child I always thought the more people I could get to like me, the more protected I was from my parents' abuse.
"I Wanna Marry Harry" is a reality tv show airing Tuesday nights in the US, where 12 women compete to win the hearts of a ginger haired British man, whom they believe to be the real Prince Harry. In reality, he's a professional Prince Harry look-alike named Matthew Hicks, doing his best to feign royalty, complete with fake paparazzi, helicopters and bodyguards.
The worst thing is not the fact Hill said the word - we have all told loved ones to go blow themselves or die in a fire - but his refusal to think about why that was his go-to insult, the thought processes that took him there, that is the biggest concern. When his celebrity status is in silent mode, and he doesn't have a sequel to flog or a chat show chair to perch on, what is Jonah Hill really thinking?
For my girlfriends, ranging in age from mid 20s to mid 30s, it's not just careers that stand in the way of reproduction; it's also letting go of their drink-fuelled social lives. They've all been to uni and most are working in jobs they love but they're not ready to put down the wine and pick up the nappies.
I've been on the road. No surprise there you might think. This time it was slightly different. I was one of about a dozen in a mini-bus jooking around Scotland seeking out roads less travelled and villages and towns I've never previously visited.
This dress, judging by her 'I dare you to say something' stance in the photo, is a statement. Yet it tells you nothing about her brain, what she's thinking or her achievements - this just reduces her to her body parts, and that I do have a problem with.
The success and failure of invasions and military expeditions between Britain and Europe have always depended on the weather, from Julius Caesar onwards. But the role the weather and meteorologists played in the 1944 Normandy landings was critical.