Of course, the Krays continue to fascinate for the very same reason that the Great Train Robbers and to a lesser extent, the recent Hatton Garden thieves do. There's a glamour to them that we find irresistible. Secretly maybe we all want to be them, if only we had the confidence to get away with their crimes and our moral compasses were similarly a little off.
Every day the team and I were out at sea in the bay we recorded vast shoals of baitfish, as well as a deeper layer of the crustacean krill that seemed everlasting. At night we dived amongst gargantuan shoals of market squid, here to spawn in their hundreds of tonnes.
If I could give a few words of advice to my younger self? I'd say: "Don't expect someone to tap you on the shoulder, and then hand you what you're looking for on a plate." Because the big handicap for me was that I was a dreamer, and I thought that once I got to London, someone would just discover me. So I didn't start grafting until I was in my late 20s, even early 30s. I do think that young people should mess around and have some fun and gain their life story - I needed to find those stories, and as it worked out, it was fine. But it might not have been.
Personally, it doesn't feel right for me to be on a "diet" for the rest of my life. It is preferable to live by a set of principles that just feel instinctively but also logically right. So it is a enlightening and actually just rather nice culture to look at things like where the food has come from and how much it benefits us rather than how many calories does this contain.
Benedict's Hamlet is sarcastic, mean, aloof to his girlfriend and vicious to his mother. He also hams up the supposed mental illness for all its worth, causing much laughter in the auditorium as his Hamlet mocks himself up as a toy soldier brought to life just to confuse and baffle those around him.
An apology is not enough. Apple's new senior executive and hip hop's first billionaire needs to wield some of his huge influence and take some positive steps to changing the culture of misogyny in hip hop and beyond.
Hearing and sight loss in older age is usually dismissed as a normal part of ageing process - and therefore ignored or the impact is overlooked. This is true not only of individuals and their families and friends, but also healthcare professionals.
As a business owner I have tried many different kinds of advertising, from papers, to radio, to magazines (including Vogue) etc and you know what works best? Celebrity advertising.
I'm not suggesting I want to see the celebrities sitting cross-legged in the living room singing 'Kumbaya' together (unless, of course, it's a part of some class of fabulous task). Arguments are as valid and necessary a part of the 'Big Brother' experience as anything else. But there has to be more than that to make it enjoyable.
In this A-list fatigue, One Direction are just the latest examples of the second paradox of pop, that the more you get of stardom's sweet dream, the less you start to want. Just ask Brian McFadden. Or Brian Wilson. Or the Backstreet Boys. Or The Beatles. It may be strange, but 'twas ever thus. So what can we learn from this? That these four young lads would rather risk future failure on their own than continue as a record-breaking ensemble. That we should probably listen to rumours about bands splitting up, as they invariably come true.
What about the women who have been, are or will be on the receiving end of domestic violence? Do you think they will wholeheartedly support the choice you made - and the message you are sending out to them, Rita?
The moment I hit puberty I went into shock. It's like my organs were just sitting around chewing gum, shooting the breeze and suddenly, BAM! A big oestrogen rush and my hormones started bubbling like Vesuvius about to blow. The harder my parents tried to discipline me the harder I rebelled.
I grew up in a tough area in Newcastle. I saw drug and alcohol abuse, crime and poverty. I also saw how the lack of role models meant that many of my friends felt they had nowhere to turn. It's easy to see why so many people I knew didn't do well at school and ended up mixing with the wrong crowd and heading down the wrong path to a life of unemployment and sometimes even drugs. It's scary to see that this is still happening... In the middle of all the headlines announcing 'record results', we mustn't forget those who are waking up today, who didn't get the results they so desperately wanted.
If your flight was delayed between 3-4 hours you could claim back between €250-400 depending on the distance and destination. For flights over 4 hours you could see this rise to €600, which may very well cover the cost of another trip!
So, do we have a reasonable expectation of privacy when we are out and about in public? No. Not unless we are doing something intrinsically private. Does a child have a greater right to privacy than an adult? Well... Courts the world over, are generally more protective of the rights of the vulnerable, including children, than those of John Smith or Jane Doe.
Losing weight 'the natural way' (raw good diet and exercise) but the way we know actually makes the most sense - takes a lot longer yes. It takes dedication, persistence and drive. But hand on my heart I promise you it's worth it - and the only way to really treat your body right.