Fear can hold us back in all aspects of our lives and childbirth is no different. If you expect a difficult birth, you're much more likely to get one. If you are positive and have the right tools to help you cope, you're much more likely to have a good experience. In a nutshell, that's what hypnobirthing is all about.
With so much happening around the world, it truly feels there's now a global movement to support women's rights in childbirth, and that movement is fast gathering momentum. Change is happening. More people are being brought into the conversation. More people are now more aware of human rights in childbirth.