'British values' is an ambiguous term which means many things to different people, especially to those who were born and raised in the UK. I highly doubt that the ruling political class in Whitehall could define what British values are without parroting automated generic words like "freedom", "tolerance" and "respect".
Was it Erraid Davies, Scotland's youngest ever competitor (and the youngest at these Games) storming into the history books to win a Bronze medal in the SB9 100 metres Breaststroke? Jazz Carlin winning Wales' first gold in the pool for forty years? The amazing emerging talent of 16 year old Claudia Frangapane, scooping no less than 4 gold medals? Whirling dervishes in tartan? Usain Bolt clowning with the 'crazy' Hampden crowd? Kylie meets Lulu? Thousands singing in the rain with the Big Big Sing on Glasgow Green? All of those nailed Glasgow's 'best ever' hosting of the 'friendly games'.
After Bolt's experience in Glasgow he might well decide it's just not worth risking a casual chat with a journalist, or even making a joke for fear it be twisted. If that were to happen he will become what every sports journalist loathes: someone who trots out the same, safe, coached clichés which offer neither insight nor entertainment.
Piper, who turned 60 in April, has in his lifetime been in an aeroplane crash, stabbed three times and has even beaten cancer... The evening certainly didn't disappoint as Piper began to recount his origins, being mentored and ribbed by the greats and spending far too much time in the dressing room with naked wrestlers.
Times have changed and girls as young as eight are becoming more conscious of their body image. Encouraging more physical activity can give them opportunities to look at things beyond worrying about their hair and make-up... Encouraging participation in sport in all areas can lead to happier, healthier women.
Whatever people think about Alex Salmond and the push for Scottish independence, his statement and actions are the most forthright and supportive on LGBTI equality by any leader of any host nation during a major international sporting event. Neither David Cameron nor Boris Johnson did anything similar during the London Olympics. This is a unique, unprecedented initiative for which Alex Salmond and the Scottish government deserve full credit and commendation. For LGBTI communities in the 42 Commonwealth countries where homosexuality is still criminalised, the Scottish government's pro-LGBTI stance means a lot. It will comfort them and, I hope, discomfort their homophobic governments. It demonstrates Scotland's commitment to a truly equal and inclusive Games. Bravo!