Think you have everybody covered? Relatives, friends, key people at work - check. However, you're not out of the woods yet. We live in a world where there may be equality in law, but socially, we've still a long way to go. Even a simple trip to the doctor, or a casual chat with a colleague, and having to say that dreariest, laborious word "partner", like you're in love with a law firm, is an act of coming out.
Welcoming the first ever 'out' CEO of a FTSE 100 company isn't the only major change since last year; our 'Top 100' is twice as long and includes three times as many transgender business leaders.
I will keep saying it until I'm blue in the face: new HIV Infections have almost doubled amongst 15-24 year olds. I read my briefing over breakfast this morning and I cannot quite describe the feeling in my stomach. How can we, how can I allow this to happen, and how did these data slip out and go largely unreported this week?
The pathetic statement from the Men's Rugby Team shows no engagement with the issues, apologising not for their misogyny and homophobia, but for the decision to publish it. The leaflet's authors not only excluded gay people from their society, but went further in employing homophobia as a promotional tool.
According to GOD: "It is not okay to use religion to justify personal bigotry. I am the LORD and I love LGBT people very much. Why else would so many LGBT people exist?"
Before we finished our conversation, Joan took time to ask about my own background and insisted we meet after her Royal Albert Hall show. Most celebrities couldn't care less for who's talking to them, but Joan had an obvious sense of maternal empathy to her.
After the screening, held in a swanky cinema at London's Barbican centre, a world away from a Welsh pit mine, various friends of Mark Ashton stood up to thank Warchus for portraying the events in such a truthful way, some of them weeping, they were so proud.
It's 2014 and there are still no openly LGBT people in English football. Not a manager, a player, nor even a physio. Other sporting organisations in the traditionally more conservative United States such as the NFL and the WWE and even Rugby Union and cricket here are streets ahead of 'the beautiful game' when it comes to equality.
Lebanese police has launched a sting operation targeting gay men across the country making dozens of arrest.The operation begun on Saturday with police arresting 27 men for alleged "gay sex" and "indecency" during a raid on Agha Hammam in the area of Hamra-Concord, Beirut.
I was fresh-faced, 16 and in the closet when I logged onto Grindr for the first time. If my girlfriends were to be believed, all the best-looking men are gay - so surely a world of gorgeous, tanned hunks with god-like torsos were only a click away? But what did I find?
Not to be outdone, a bunch of enthusiastic Christians made some noise along the route proclaiming that "Jesus loves you". This was self defeating because it was essentially the whole point of the Parade. It was just another example of how God (whoever he or she may be) should never be invited to parties.
Being able to be open with colleagues about sexual orientation and gender identity is one of the challenges in the modern workplace. Research show...
Whatever people think about Alex Salmond and the push for Scottish independence, his statement and actions are the most forthright and supportive on LGBTI equality by any leader of any host nation during a major international sporting event. Neither David Cameron nor Boris Johnson did anything similar during the London Olympics. This is a unique, unprecedented initiative for which Alex Salmond and the Scottish government deserve full credit and commendation. For LGBTI communities in the 42 Commonwealth countries where homosexuality is still criminalised, the Scottish government's pro-LGBTI stance means a lot. It will comfort them and, I hope, discomfort their homophobic governments. It demonstrates Scotland's commitment to a truly equal and inclusive Games. Bravo!
It's no secret that gay men and women grow up with a sense of separation from their heterosexual peers, and that this anticipates their exclusion from mainstream culture, especially that of mainstream dating. And fittingly enough the emotionally sterile climate encouraged by Grindr is to the gay man what a crack den is to the heroin addict...
More and more children are growing up with openly gay family friends, friends of theirs are coming out at school and they are more likely to have openly gay role models. With more effort, and the inexorable march of time, I am optimistic the story of the rugby player and the creative will be a relic of the past.
I'm tired of students and young people as a collective being constantly ignored or patronised by the state... people forget that if you constantly damage the spirit of a generation and illegitimatise our opinions, it will demolish the hope and drive of those who not only have the potential to make huge positive impact in the UK, but worldwide.