If you are lonely, have few social outlets, low self confidence or self esteem, then the summer months can be challenging. You may find it difficult to go out on your own, if others are out as couples, families or groups of friends, and you have no one to share the summer with. Seeing others apparently living the life you wish you had can make you feel worse about your own situation.
I welcome Simon Steven's swift action on diversity. But let's not resort to handwringing instead of taking action. This is a serious issue that requires our full focus. Not something we should think about if we've got a spare moment.
Many people take the 'all or nothing approach' to keeping fit and believe if they don't cut out alcohol then what's the point? But you have to remember, summer isn't all about the beach, its three months of parties, barbecues in the park and rooftop bars. Who would want to have to say no to that enticing jug of Pimm's every Sunday?!
"An army marches on its stomach". This is a very famous quote attributed to Napoleon and Frederick the Great but it was equally well recognized by many other great leaders throughout history...
Plain packaging fails to reduce the volume of smoking, alongside exacerbating illicit tobacco trade and counterfeits. A KPMG study published in October 2013, entitled Illicit Tobacco, concluded that plain packaging was ineffective in terms of reducing tobacco consumption in Australia.
It's unacceptable that so many people with MS are not able to access the treatment, services and support they require as a result of where they live and I'd urge people to support the MS Society's Treat Me Right campaign.
Mrs Baker is a 31-year old mother from County Durham. After suffering from extreme back pain for a couple of years, made worse by the birth of her dau...
Did you know that yoghurt can help you lose weight? Can help you with the menopause or if you're elderly? And it can even help reduce Type 2 Diabetes! You didn't? Well neither did I! Which is why I went to San Diego last week to find out?
I am not suggesting that we do not treat sick animals. However, dosing an entire flock of factory farmed chickens or a herd of dairy cattle with antibiotics as a preventative measure is a major contributor to some resistant infections in humans.
Through mindfulness we can learn to tease apart the two kinds of suffering, meaning we can learn to accept the primary sensations and in turn, greatly reduce the secondary suffering which has a way of dissolving when looked upon with a compassionate eye.
Simon Stevens, the new head of NHS England, kick-started his leadership of a million-plus strong workforce this week by giving them a simple mantra to follow - "think like a patient, act like a taxpayer."
One of the great challenges within an ageing society is maintaining connectivity between the generations. Far too much of our society exists within a silo mentality, and that is also true when it comes to issues of family geography. With our global economy, many family members are often geographically isolated from each other - potentially connected only via digital communications.
If so, you really have my sympathy. Tinnitus is a distressing condition for an estimated 10% of the world's population including the UK and 50 million people in the USA. The medical profession have many theories as to the cause, but few concrete answers or effective treatments. More often than not, sufferers are sent away and just told to learn to live with it.
In a bid to improve quality the Government has taken its eyes off the money. Back in 2010 the health service was set the mission of improving productivity by £20 billion. As many leading independent voices and the Government itself recognised, achieving such savings would only be possible by fundamentally transforming how care is delivered and organised.
Anyone adverse to blogging and social media might be rather cynical about any initiative linked to improving frontline health and social care that has grown out of a blog post and numerous 140 character interactions between total strangers.
Professor David Haslam, chairman of the National Institute of Health and Care Excellence (NICE), says in an interview with the Daily Telegraph, that patients should be more pro-active about their health and 'pushier' with their GPs. How realistic is his view, and where does our responsibility towards ourselves as patients start and that of a medical professional end?