Teenagers often live in the 'here and now' and rarely think about the long-term consequences of their actions - hitting 30 seems a lifetime away. Like so many things, the implications of what they eat and how active they are has not yet hit home.
It is hard to give a good example to our kids when our own eating behaviour and body image have been skewed by years of yo-yo-dieting, misleading health advice and media pressure. If we develop a better relationship with healthy eating and exercise, then not only will our own bodies benefit, but our children will have a great example that they can learn from.
Being one of life's overweight people who are unfortunate enough to be regarded as Morbidly Obese, I am regularly belittled and derided for my size. Even when a trip to a medical establishment looks likely to be on the cards - somewhere a person should be safe from such things.
You may only have thought acute conditions like anorexia, bulimia and binge eating were eating disorders. You'd be wrong. Constant, drastic dieting is not normal behaviour and many experts now consider it is one of the major factors contributing towards the obesity epidemic. A diet is really disordered eating.
Bodybuilding at its highest level is very spiritual and scientific. It requires a Spartan routine that cleanses and detoxifies like nothing else. It is fundamentally stripping away life's inessentials. No manufactured foods. No sugar or sauces, no dessert or snacking on crisps.
Obesity is not just about being fat. It raises the risk of many health problems including diabetes, cancer, heart disease and stroke. Obesity threatens to have parents outlive their children and there is a very real concern that it could bankrupt the National Health Service (NHS).
Does it all boil (or fry) down to the fact that society doesn't look at the bigger picture but instead focuses on paddling one's own self-interested, personal gain canoe at the expense of another? Have things got so bad that corporations don't give two hoots about what happens to others from their own decisions and actions?
This indefatigable siege has resulted in generations of abnormally sized families and these peddlers of this artificial garbage must be held accountable. Vast profits must be redistributed for justice to be served.
Katie Hopkins does not represent fat women, in fact she doesn't represent women in the UK at all, so despite her attempt to speak on behalf of us all... she can't possibly. I will not be watching the show and I implore you not to, not even for curiosity's sake.
I am proposing that this day becomes an annual recognised day of action to manage our weight better. In my letter to Jeremy Hunt I have proposed that guidelines are communicated so that the day is constructive, and managed in the spirit in which it is intended.
The reality that is after just 30 seconds of intense exercise we feel like we really might actually die. So you find yourself in a strange catch 22 position, whereby many people just do nothing through fear of the challenge ahead.
My issue with vending machines is that their position is such a useful one that could be utilised to provide us with nutritious foods and energy at moments when other options aren't available. But instead, what we are offered is an array of unhealthy choices that provide us with a quick energy fix and little, if any, nutrients.
Human beings are social animals. This is something we've known for a long time, but often neglect in practice. Maintaining our social interactions is a fundamental human need, and consequently holds many undervalued benefits to our health, our well-being and our economic prosperity.
If you are too fat you may die early. With medical experts concurring that excess fat can lead to cancer, heart disease, stroke and an early grave, radical steps need to be taken. If one really cares about saving lives as well as reducing the burden on the already overstretched NHS, one would absolutely support measures that shock a nation into taking action to control weight.
Over the past 30 years since Britain entered the information age, technology, computer and machines have now replaced these labor-intensive jobs as an increase demand and efficiency was needed. But this has come at a cost to people's health.
Only 3% of women in the UK are totally happy with their bodies...that is ABSOLUTELY CRAZY...even the slim people are bloody unhappy with their bodies...don't you get it? slimness shouldn't be the goal...happiness should be regardless of what size you are. I argue that being unhappy is THE most unhealthiest way to be.