Professional thin person Victoria Beckham has revealed some of her 'keep fit' regime... thank God! Vic told Allure magazine that she wakes up every day at 6am and takes a four-mile run. That's right... she's one of those sorts! Of course she is, as if there were any doubt.
Bar one or two exceptions, Prime Minister's Questions is exactly the same every week. It is not that it never deals with the serious issues of the day - it does, it is just when these occasional days occur, the result is a solemn affair that journalists and MPs agree is disappointing. Indeed, such a PMQs only really occurs when there is no other choice remaining.
Today the Commons will debate diversity in Parliament. We all know an effective democracy is one that represents all walks of life. Small businessmen and women are the lifeblood of every community. But there are far too few of them in politics.
Words cannot describe the hopelessness I felt emanating from these camps, and I am not surprised that so many families decide to take the next step and leave Syria altogether. If we could just get access and reach them, it might not solve the conflict, but it would lessen the burden for families who have lost everything and ease the pressure on neighbouring countries.
Speaker John Bercow has recently commented that he would like to curb the "yobbery and public-school twittishness" displayed in the House of Commons. But bawling like toddlers fighting at a creche is not an activity exclusive to the mother of all parliaments. Around the world, elected representatives regularly shout, wail, make animal noises, cry and fight. Here are 10 examples...
If MPs can't be trusted to behave like adults, maybe we should take a leaf out of Supernanny's book. Giving MPs a time out for bad behaviour might just be the only way we can get them to play nicely, and learn to respect others.
In Jon Snow's interview with Russell Brand last week the presenter accused the comedian of inconsistency for rallying against parliamentary democracy while asking people to sign a government e-petition. I think Jon missed the point. Russell Brand didn't play by the rules of our parliamentary system, he hacked it.
The political elite has every interest in minimising and dismissing popular protest but it was the anti-war movement that played the crucial role in highlighting government deceit in the run-up to the invasion of Iraq and mobilising and educating so many people.
Unpaid internships, especially those in Westminster, have been the focus of much attention over recent years. The image of MPs enjoying huge expenses allowances while their office interns sweat it out for their lunch is one banded around by some areas of the media and campaign groups alike.
In their different ways, the Tory trio are seeking to learn the right lessons from Iraq, and deepen the UK's foreign policy debate. Liberal interventionism has been undermined since 2003 but careless insularity, combined with a puerile anti-imperialism, does nothing for current and future victims of tyrants everywhere.
If Michael Gove were just building some ghastly skyscrapers or running a sweatshop, we might not like it but would trust to time to show him the error of his ways. But he is experimenting - in his loose and lazy ways - with the minds of a generation. He needs to be stopped.
Politics is far too important to leave it to politicians. And giant media corporations. And corporate lobbyists like Linton Crosby, not regulated by this Bill. That's the view of all the people who give their money, time and trust to some of our best-loved organisations from Oxfam and Amnesty International to the Federation of Women's Institutes and the Royal British Legion.
Future governments will see this for what it is - a joke of an act, aimed at cleaning up political sleaze by deflecting the problem onto anyone but the house itself. We have an ignorantly narrow definition of lobbying, a register that will not cover 80% of lobbyists, and a scope so bizarrely narrow it could only be supported by those who haven't the faintest clue about lobbying.
It's not an oversight or an accident that the PCC fails to spell out to the public which newspapers attract the most complaints and which papers breach the code most often. Look at this table of complaints about UK national daily and Sunday newspapers for 2013, compiled by Hacked Off from the PCC Monthly Complaint Summaries, and you will soon get an idea of who benefits if the public doesn't see these figures...
Unquestionably, major transformation of the way the UK generates its heat and power is essential... But the long-awaited Community Energy Strategy, published this week by the Department for Energy and Climate Change, represents small steps towards that future at a time when we need giant leaps.
Science tells us that no particular adverse weather event either can or should be put down to climate change. That is just not the way climate change works. However, science also tells us that climate change will certainly bring an increase in both the frequency and severity of adverse weather events in general.