Every year I see hundreds of couples going through IVF. They are looking for acupuncture to support them as well as recipes and nutritional advice. Social media is making us more finely tuned and I have been becoming increasingly worried about the recipe books and restrictive diets women are turning to when trying for baby.
There is a risk the lady isn't pregnant at all and you offend, or if she is pregnant, it will make her feel very self-conscious about her changing body shape. If she is pregnant, let her tell you when she feels comfortable. Most couples don't share their good news until they have their first scan around week twelve.
This week is National Baby Loss Awareness Week. The campaign runs every year from 9-15th October, and this year in particular aims to start a national conversation about pregnancy loss. But even the event to raise awareness can't even use the dirty 'M' word...Miscarriage. There, I said it.
The latest scientific research is starting to point to long-term risks associated with Caesareans. Emerging science is linking C-Sections with a significantly increased risk of children developing immune-related conditions including asthma, type 1 diabetes, coeliac disease and obesity.
I feel really passionate about the patients that I see suffering with the loss of their baby through miscarriage and particularly those suffering from recurrent miscarriage. It is documented that 1-in-4 women has had at least one miscarriage, which equates to around a quarter of a million women in the UK each year.
Whether I pooed in public or not, in the grand scheme of things didn't matter to them. Why should it? Because there was no privacy. No discretion. No modesty... just a whole lot of pain. Enough pain to make you forget who you were and why the hell you had wanted this in the first place.
For many years stillbirth was presented to parents as 'just one of those things'. As a topic, stillbirth has been viewed as taboo and too painful to discuss, while among medical practice it has been seen as nature's way and not worth investigating.
I follow pregnancy-related Instagram channels, adore black and white pregnancy photography, and I'm embracing how incredible my body is, changing and adapting beautifully to accommodate my baby. A bump generally represents health, vitality, life, love and quite frankly, an utter miracle. How could it ever be deemed offensive?
Breakfast, lunch and dinner, all to contain some protein to help balance blood sugar throughout the day, plenty of leafy green veg, not too much sugar etc etc - you know the drill. You don't have to deny yourself the treats you love but eat more of the good stuff and the rubbish will be crowded out.
So my big blog news this week is that I am pregnant! Our 3rd little bundle of joy is due at the end of March 2015. Whilst we are both extremely excited (and terrified) at the prospect of a new addition joining our family, I am afraid pregnancy isn't something I find particularly easy...
When pregnant with our second child I too clearly recall my fear of a 'less than healthy' foetus. I remember believing that I wouldn't be able to cope with a child with Down's syndrome. That I wouldn't be a good enough Mum.
Though most GPs are great when it comes to investigating fertility problems, it is certainly the case that there is room for improvement. And there still seems to be a woeful lack of knowledge about the basics of fertility among some GPs, which really makes you wonder what training they are given.
One of the problems with treating infertility in Britain is that infertile couples are often sent straight to IVF clinics. They come to expect the need for IVF. Instead, we need to get them thinking in a different, much more positive way rather than scheduling them in for three rounds of expensive treatment as soon as they've walked through the door. It is not all about IVF.
Having had my first son 10 months ago, I became suddenly aware of how little support there is available to new mums and keeping up their self-esteem. Whilst there is plenty of style advice around for expectant mums, and maternity fashion in most high street shops, once the baby is born, there is not much in the way of mum support on what to wear to help feel 'you'...
All the horror stories about pain, long drawn-out births, complications and instruments that "do what?!!" (trust me - everyone will want to tell you what happened once to a friend of theirs) no wonder women aren't even allowed to entertain the idea that birth can in fact be amazing, empowering and redefining.
I'd love to ban the term 'chemical pregnancy'. It's a confusing phrase and many women misunderstand what it means - if I had £1 for every time someone's asked me to explain it I'd be very well off.