I wish, wish, wish I'd appreciated my body between the years 1996 to 2013. It really wasn't that bad. Yes, I often sported a few extra pounds, and no, I wasn't a size 10. But really, compared to now, I was in great shape... Here's a cake that almost includes one of your five a day.
I often ask people what their top roadblocks are to eating a healthy meal each night. The answers I hear the most include finding the time, motivation and energy to prepare dinner. Especially after a long day of work, when you're tired and hungry, this is when dinners go to the wayside.
This is a hotch-potch of a recipe but the umami flavour of the miso paste works really well with the traditional English ingredients of honey, apple and sage.
You know the feeling. You're at home and you have to eat. The menu must be simple, quick, and healthy. As a chef and nutrition expert, people frequently ask me what I prepare for myself when I'm pinched for time. I'm inherently lazy when it comes to preparing my own meals, but I never sacrifice quality.
Here's a really lovely quiche recipe. It's not that hard, but if it's a bottle of wine day then maybe buy the pastry...
If you've been brambling and have an armful of scratches and only a small bowl of blackberries to show for your efforts, this is a good way of getting your own back. Tangy and fruity with a touch of warm spice, this sauce would work well with duck breasts, lamb or venison as well as the pork chops I plumped for.
My grandmother loved food but hated cooking, and saw it as unnecessary drudgery. Imagine my surprise after she died to find a well-worn recipe book in her house with this handwritten into it. Not once did she make these for me and yet they are wonderful! Here's the recipe translated into metric.
It's hot outside AND in the kitchen, as Food Tube turn up the heat and take you to paradise with this week's lip-smacking, tummy-teasing, joy-bubbling recipes.
These florentines are delicious and really very easy. The crunch and all important brushing of chocolate make them a big hit amongst the smaller people in our family. Add to this already heady combination some marshmallows and sultanas and this could well be treat heaven.
Low tide is of course, when it all happens for the seaweed forager or for that matter the hunter of razor clams. The tides when there is less differentiation between low and high tide marks are called neap tides. These occur a week after spring tides and are of less interest to a seaweed forager.
The food and drink scene in Britain has always had an illustrious history, though it sadly fell to the wayside for a little while. Thankfully, I think it's in a stronger place than ever.
Venetian summer dishes are as plentiful as they are delightful; but sgroppino after dinner is something that I long for all through winter. Sgroppino is sorbet - traditionally lemon - mixed with a dash of vodka and a stream of bubbly prosecco.
How easy is it to put on a couple of boiled eggs before going to work? An egg contains approximately 80 calories and contains almost every nutrient in one bite. The white is made mostly of protein and the yolk holds 13 essential nutrients to keep us healthy.
Chorizo crisps are something I discovered recently and I think they're probably mildly addictive. Easy to make, they are a fantastic addition to this main course summer salad. It's something you can throw together very quickly, with the delicate smoked chicken given a spicy kick by the crunchy chorizo and unctuous harissa mayonnaise.
We're back from our summer hols. We went to Suffolk. Southwold to be precise. We always holiday in Suffolk; it's my attempt at creating childhood memories the boys can bore their own kids with. I regularly irritate them with rose tinted tales of crabbing in Cornwall. It's only right I allow them the same pleasurable adult pastime.
Not surprising that eggs have been called nature's multivitamin. I think we can safely say, eggs are our friends! Not only that, but eggs are the ultimate fastfood and there really is nothing else as nutritious that can be cooked as quickly.