Nitrogen trichloride, also known as trichloramine, is made when the urea in your pee reacts with chlorine - the disinfectant widely used in swimming pool water. Nitrogen trichloride is largely made by accident in pools these days, but this compound was originally made for interest in 1812 by Pierre Louis DuLong.
With the New Year fast approaching, recent research from one of my sponsors, Yakult UK, to mark the launch of the exclusive campaign #SwimWithJazz has found that Britons are literally a nation of water babies. Nearly half (48%) of those polled saying swimming is the sport they enjoy most, ahead of walking (38%) and cycling (26%).
I was afraid to own up to something that I considered an embarrassment and in the worst case I would never have made it to the beach at all. Simply because I was unable to publicly say that I couldn't swim, I almost drowned. It seems too stupid to think that it has taken this incident to make me realise how absurd that is. I hid from my fears but there is no need now, we are modern men after all.
Returning to land after such an incredible adventure was made easier by the fact that we were returning to The Phoenix. The enormous suites provide you with the space and amenities to completely relax, and the Happy Hour at the bar brings guests together to exchange stories of their 'UnBelizeable' adventures.
I'm Jessica-Jane Applegate, I'm 20 years old and I'm an elite swimmer. I've competed in competitions all over the world, I've set over 75 new British Swimming records and I've won Gold, Silver and Bronze medals in London 2012 and Rio 2016 and in 2013 was given an MBE. I also have a learning disability.
The Olympics are the top thing that any athlete can achieve - every single person who is there is at the top of their game. You see David Beckham and Andy Murray walking around the village and it's incredible. No matter if you have a World or a Commonwealth medal, until you have that Olympic medal people don't say that's seriously impressive. Everyone recognises it, whether you're in sport or not. I felt very privileged to put on a team GB uniform, I felt like I had been given a responsibility - like I have to wear this with pride and it was a very big deal for me.