Weight Loss

I Finally Decided To Show The World My ‘Man Boobs.’ Here’s How It Changed My Life.

I was given an opportunity to embrace layers of myself by transforming my body into art and allowing it to be free.
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Weddings And Weight – Why Do Brides Feel Pressure To Diet?

We asked women who lost weight – and women who didn't
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3 Dinner Recipes From Record-Breaking New Cookbook Pinch Of Nom

It is the UK's fastest-selling non-fiction book – and we've got three recipes to share with you.
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'It's Been Life-Changing': Type 2 Diabetes Is Being Reversed With This Weight Loss Trial

"I’d have never imagined I would be as fit at my age as I was at 21."
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Is Breakfast The Most Important Meal Of The Day? New Research Suggests Not

Good news if you can’t stomach food before 9am.
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‘Tis The Season To Be Eating. But Are Bad Holiday Habits Taking A Toll On Your Pets?

I am a realist and know that it is inevitable that most if not all owners will give extra food whatever I say about the risks. But, if you plan carefully, you can still do that without the associated weight gain
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What Controversial Celeb-Endorsed 'Detox Teas' Are Really Doing To Your Body

Jameela Jamil has called out celebs for promoting the products.
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What Is Lorcaserin? New Weight Loss Pill Dubbed Safe In Study

It might not be coming to the UK anytime soon...
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Low Fat Vs Low Carb Diet: Which Works Best?

Researchers dish their advice on what you should be eating.
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A Major New Study Has Revealed 3 Eating Habits That Could Help You Lose Weight

From eating fast to snacking after dinner.
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