The nights are drawing in, temperatures are dropping and many of us are starting to feel less energetic - I know I am! Fatigue is something we all struggle with at some point in our lives, and dealing with it regularly can cause real distress - particularly when despite your best efforts, you just cannot seem to improve your tiredness levels.
I rock a pair of Nike Air Max, people tell me it's good I'm going to the gym. I wear a quilted skirt, people ask why I'm wearing half a sleeping bag. I buy a vintage jacket and people sing 'Climb Every Mountain' because apparently I look like I'm wearing the Sound of Music curtain outfit (the most offensive thing there being the weak song choice, of course).
With the clocks going back this week, the season of S.A.D is upon us, and with that comes a surge in diagnosis. Seasonal affective disorder is type of depression that comes with the changing seasons, hitting at the same time every year, usually in the dark depths of winter. It's estimated to affect about two million people in the UK.
Not sure where to start? Well, let's go with how to go about shopping for your winter looks. When it comes to shopping there's always this preconceived idea with students that 'cheaper is better' which isn't always true. What you buy for winter needs to be heavy duty and high quality, as you'll be living in these clothes day in day out over the next several months.
One of the greatest things about travelling in Iceland is the unavoidable sense of adventure, arriving on something akin to a moonscape, unsure of what lies ahead. Departing knowing that no matter how many times you return the butterflies will never fade. Everyone has a different adventure when they travel here and no matter how many times they return the journey is never the same.