Few things convey the arrival of the festive season as well as the smell of spices; from cinnamon to cloves to nutmeg, these scents are synonymous with Christmas. Unfortunately, cold and flu season goes hand in hand with the winter festivities, with December and January being the months when infections are most prevalent.
There's nothing like a short European break to get you in the mood for Christmas. As the nights draw in and the December days pass by, pop over to Lausanne, Switzerland on a special winter trip--you'll have ample opportunity to get your festive shopping done, and return refreshed and ready for the big day!
The nights are drawing in, temperatures are dropping and many of us are starting to feel less energetic - I know I am! Fatigue is something we all struggle with at some point in our lives, and dealing with it regularly can cause real distress - particularly when despite your best efforts, you just cannot seem to improve your tiredness levels.
I rock a pair of Nike Air Max, people tell me it's good I'm going to the gym. I wear a quilted skirt, people ask why I'm wearing half a sleeping bag. I buy a vintage jacket and people sing 'Climb Every Mountain' because apparently I look like I'm wearing the Sound of Music curtain outfit (the most offensive thing there being the weak song choice, of course).
With the clocks going back this week, the season of S.A.D is upon us, and with that comes a surge in diagnosis. Seasonal affective disorder is type of depression that comes with the changing seasons, hitting at the same time every year, usually in the dark depths of winter. It's estimated to affect about two million people in the UK.
Not sure where to start? Well, let's go with how to go about shopping for your winter looks. When it comes to shopping there's always this preconceived idea with students that 'cheaper is better' which isn't always true. What you buy for winter needs to be heavy duty and high quality, as you'll be living in these clothes day in day out over the next several months.