Dentists Urge Employees To Combat 'Office Cake Culture' In 2017 To Tackle Obesity

So long, custard creams.

Dentists have called for an end to office “cake culture” in order to tackle obesity and tooth decay.

The Faculty of Dental Surgery said our habit of sharing cakes and biscuits in the workplace is damaging our health.

Professor Nigel Hunt, dean of the faculty at the Royal College of Surgeons, told the BBC employees should make a New Year’s resolution to “combat cake culture” in 2017.

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According to the NHS, around one in every four adults in the UK is obese and overindulging on high-sugar foods is largely to blame.

Professor Hunt noted that managers often bring sugary treats into the workplace to reward staff, or employees bring them in for one another after holidays.

But, he said, these traditions are leading to a whole host of health problems.

“While these sweet treats might be well meaning, they are also contributing to the current obesity epidemic and poor oral health,” he added.

“We need a culture change in offices and other workplaces that encourages healthy eating and helps workers avoid caving in to sweet temptations such as cakes, sweets and biscuits.”

The faculty has recommended considering low-sugar alternatives and reducing portion sizes of snacks in work.

They also said workers could keep a “sugar schedule” to limit sugar intake, place treats somewhere they are not constantly visible and avoid snacking altogether, saving any cakes and biscuits for lunchtime. 

This is not the first time Professor Hunt has criticised office cake culture.

Back in June 2016, he said: “When people are going out to the shops and buying cake and sweets they should at least consider buying smaller quantities and making them available only with lunch meals.

“Ideally office workers should consider other alternatives altogether like fruit platters, nuts or cheese. Responsible employers should take a lead and avoid such snacks in meetings.”

Common Names For Added Sugar
Agave (01 of21)
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This plant based syrup has a sweet mild flavour and is used in making alcoholic beverages like Tequila. (credit:Bill Boch via Getty Images)
Barley Malt(02 of21)
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This natural sugar substitute is made from sprouted cereal grains and is a key ingredient in home-brewed beer. (credit:wayneandwax/Flickr)
Blackstrap Molasses(03 of21)
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Dark dregs of molasses get boiled down a bit more to make sweet blackstrap molasses. And while many health enthusiasts praise the syrup, it should be noted that it only contains a fraction of the iron, calcium and phosphates found in sugar cane. (credit:Spyderella/Flickr)
Brown Sugar(04 of21)
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No, brown sugar isn't the 'whole wheat' version of sugar, it is actually white sugar combined with molasses. (credit:Shutterstock / IngridHS)
Cane Sugar / Syrup(05 of21)
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This thick sweetener is derived from sugar cane. (credit:MVorobiev)
Caramel(06 of21)
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Cooked sugar is still sugar, so if you're looking to cut out added sugars you should definitely be avoiding caramel. (credit:Laura Groesbeck via Getty Images)
Concentrated Fruit Juice(07 of21)
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Fresh fruits are absolutely good for you, but concentrated fruit juice is just too sweet. Think of this stuff as all the overwhelming sweetness from 12 fruits with none of the nutritious fibre. (credit:Erwin Purnomosidi via Getty Images)
Corn Syrup(08 of21)
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This thick, sweet syrup is made from cornstarch, and is a key ingredient in frosting, candies, jams and jellies. (credit:PRImageFactory via Getty Images)
Demerara Sugar(09 of21)
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This coarse raw sugar originated from the Demerara area of Guyana. It's toffee-like flavour makes a good alternative to brown sugar. (credit:Joy Skipper via Getty Images)
High-Fructose Corn Syrup(10 of21)
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While high-fructose corn syrup is chemically similar to table sugar, this liquid has been linked to numerous health conditions including type 2 diabetes, metabolic syndrome and high triglyceride levels. (credit:Steven Vance/Flickr)
Honey(11 of21)
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This sweet liquid doesn't get its colour and flavour from bees, its sweet taste actually comes from flower nectar. (credit:Ljupco Smokovski via Getty Images)
Icing Sugar(12 of21)
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There's not a huge difference between granulated and powdered sugar. Powdered sugar is in fact granulated sugar ground super fine. (credit:Dave King)
Lactose(13 of21)
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This sugar, derived from milk can be quite difficult for both children and adults to digest. (credit:Shutterstock / Subbotina Anna)
Liquid Sugar(14 of21)
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This simple syrup is made with a combination of granulated sugar and water. (credit:David Murray and Jules Selmes via Getty Images)
Maple Syrup(15 of21)
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Made from the sap in maple trees, maple syrup is often served on its own. (credit:Chefmd via Getty Images)
Molasses(16 of21)
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Another byproduct of sugar cane, molasses is used in everything from baked beans to gingerbread. (credit:Rachel Husband via Getty Images)
Muscovado Sugar(17 of21)
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Yet another cane sugar, muscavado is a moist brown sugar with strong molasses flavour. (credit:Gary Ombler via Getty Images)
Nectar(18 of21)
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This super sweet liquid is what attracts bees to flowers. (credit:sf_foodphoto)
Raw Sugar(19 of21)
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Raw sugar is what is left from sugar cane after the molasses is removed. While it looks and tastes like light brown sugar it is structurally very different. (credit:Yuri Arcurs via Getty Images)
Rice Syrup(20 of21)
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This thick syrup is made from the starch found in rice. (credit:Bill Boch via Getty Images)
Turbinado Sugar(21 of21)
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This cane sugar is less processed than brown sugar and gives off a smooth caramel flavour. (credit:David Bishop Inc. via Getty Images)