These beverages that disrupt your digestion are on their list of what to avoid.
A new study shows erythritol may be linked to heart problems — and unfortunately, that may not the only issue. Here's what to know.
Children's "hyper" Halloween behaviour might not be connected to all that extra sugar after all.
It's not exactly healthy, but the real problem is what it makes your body crave after you drink it.
Substituting these drinks with artificially sweetened ones was associated with a lower risk of a bowel cancer diagnosis.
While few people should completely eliminate sugary foods from their diet, there are health benefits to eating less sweets. Here's how to do it safely.
The condition, known as non-diabetic hyperglycaemia, puts you at higher risk of developing type 2 diabetes.
Some seasonal beverages contain almost as much sugar as three cans of Coca Cola.
Biscuits, cakes, chocolates and sweets make up more free sugar and energy intake.
The so-called 'sugar tax' is said to have taken 90m kilos of sugar out of the nation’s diet.