I may be being harmed by my day job more than the good that I do for the students I teach
Through my blog www.missionmindfulnessblog.com, courses and workshops I'm bringing mindfulness to people who need it most – parents, professionals, tweens and teens....Or anyone else who feels like they need a little more calm and contentment in their lives.
03/08/2017 12:57 BST
Fast forward eight years and three children later and I am only just starting to be more open about these topics of conversation. This is important because I don't want my own children, nor the teenagers whom I teach, to feel there is a stigma connected with mental illness.
23/03/2017 15:03 GMT
Last week was #TimetoTalk Day. Mental Health Awareness Week is in May. In the autumn it's World Mental Health Day. Last year at school we used #WMHDay as an opportunity to raise money for mental health charities, talk about mental health and run a mindfulness taster session
10/02/2017 11:59 GMT
Our beautiful, determined, cheerful, bold, stubborn, adorable twins turned two this month. Two years of our world being turned upside down in the very best way possible.
25/01/2017 14:39 GMT
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